Lifting : AOL Video feed

15 year old body builder - Curls 2

Sat, 26 Dec 2009 08:06:50 -0500

Me doing curls again but the vid isnt dark like my last one. Thanks to the people that commented my last vid (:

Close Grip Bench 210x8 Ryan Mara

Sun, 03 Jan 2010 14:05:06 -0500

Close grip bench press, 210lbs for 8 reps. Not the best form but it was my last set. and i did flat bench, and inclined dumbell bench before these sets. (for those who care).

Soloflex Hybrid. The first video.

Sat, 26 Dec 2009 17:22:33 -0500

This video was originally published in June of 2009. After receiving numerous request it is being reposted. ... Soloflex "Soloflex Hybrid" Inventions "weight training" "resistance bands" shoulders weightlifting bodybuilding "home gym" "weight training routines" diet fitness health skincare exercise "abdominal workout" "weight lifting exercises" "ab exercises" bowflex veins vascularity "Maxflex Muscle Milk" "home workout" workouts flex dumbell "huge guns" muscle olympia "Natural bodybuilding ...

Intro Video

Thu, 23 Jul 2009 12:36:50 -0400

Haulin' Hooks introduction video learn more about us at www.hold-ons.com ... Haulin' Hooks Hold-ons Hold-ons.com weightlifting hooks powerlifting dumbbell dumbell lifting straps

Dumbell Squat Positions

Sun, 06 Dec 2009 17:44:55 -0500

An Underground Functional Fitness Coach demonstrates how to do three dumbell squat positions: Hip Carry, Shoulder Carry, and Overhead Squat.

Soloflex Hybrid. The Second Video.

Sat, 26 Dec 2009 14:40:01 -0500

This video was originally published to YouTube in July 2009. After receiving numerous complaints for having removed it, it is being reposted.

Dumbell Bench Press 145’s x 6, Tricep Extension 145 x 13 PR

Fri, 25 Sep 2009 19:06:57 -0400

Though I tied a PR on dumbell bench,I felt very weak.I thought I was going to crush that PR and I only tied it.Weight lifting is like that,you never know how your body is going to react to a workout.....there’s always next week.... ... "dumbell bench press" "dumbbell bench press" "bench press" "145 x 6" "145 x 13" "power lifting" "weight lifting" strongman

Teutonic Lifting Club - FITALO Circuittraining in the Sportschule Köln

Mon, 02 Nov 2009 18:51:39 -0500

as a community of people who are interested in functional workouts. The TLC offers regular Circuittrainings and functional fitness programms. We train with Kettlebells, Indian Clubs, Bulgarian Bags, Kegs, Ropes, Heavy Bags Dummies, Hammers, Tyres and many more effective tools. For more information check our webside: www.lifting-club.com ... Kettlebell indianclub indian club keg lifting weight barbell dumbell clubbell andyconda luta livre lutalivre sportschule Köln koeln ropes fireman ...

Hybrid Soloflex "Arms" Shock Routine

Tue, 03 Nov 2009 22:27:33 -0500

This is my test video. My aim is to see which type of Hybrid video gets the best response. Planned, multiple shot videos or One Shot videos. ... Soloflex "Soloflex Hybrid" Inventions "weight training" "resistance bands" shoulders weightlifting bodybuilding "home gym" "weight training routines" diet fitness health skincare exercise "dumbell trainging" "weight lifting exercises" "lower back exercises" bowflex veins vascularity "Maxflex Muscle Milk" "home workout" workouts flex dumbell "huge guns ...

Geno/kane/Healy Atlas gym Dublin Ireland 40kg 89LBS x 8 Reps flat dumbell flat flyes

Sat, 28 Feb 2009 13:29:04 -0500

Geno/kane/Healy Atlas gym Dublin Ireland 40kg 89LBS x 8 Reps flat dumbell flat flyes,bodybuilders in training,bodybuilding,weight lifting,power lifting

ME lifting 110 lbs dumbells

Sat, 20 Oct 2007 04:29:54 -0400

This is me doing Incline Dumbell presses. Its a 110 lbs dumbell in each hand. Phew! Really difficult stuff!!!

Tricep Extensions

Mon, 16 Nov 2009 18:24:54 -0500

bar in line with your neck and keep your back straight. Than slowly lift the dumbell keeping your upper arm as steady as possible and rolling the around your elbow to lift the weight up in a slow and controlled manner and returning it back to its original position in a slow and controlled manner. Any questions, just ask! Thanks ... Machine Dumbells Dumbell Weights Weight Weightlifting Strength Triceps "Tricep Strong" Lifting Lift Muscle Muscles Correct Form Sitting Power New Push "Tricep ...