Health and wellness : AOL Video feed

First Aid-How To Make a Cold Compress

Fri, 09 May 2008 19:51:56 -0400

Applying a cold compress is a time-honored way to reduce inflammation and ease pain in countless situations, from bruises and migraines to bee stings and scorpion bites. Author: elunder

Coughs & Colds-How To Stop Coughing

Wed, 16 Sep 2009 23:26:13 -0400

Getting rid of that nasty cough is as easy as 1,2,3. Author: theprohouse

Foot Care-How To Prevent and Treat Ingrown Toenails

Tue, 04 Aug 2009 20:31:19 -0400

Ingrown toenails happen when the nails on your toes grow in the wrong direction and dig into the surrounding skin. Follow a few easy steps to treat this painful condition, and prevent it from happening again. Author: LeslieMonique

Stomach & Digestion-How To Relieve Constipation Naturally

Sat, 23 May 2009 07:56:44 -0400

When ya gotta go, ya gotta go. But what if you can’t? Unburden yourself with these tried and true natural remedies, which really get things moving. Author: Stabbey

Stretching-How To Warm Up and Stretch Correctly Before Exercise

Mon, 01 Jun 2009 11:14:18 -0400

Those stretches you learned as a kid – called "static stretching" – can actually weaken muscles before exercise. Learn how to warm up the right way, with "dynamic" stretching. Author: Rolling_Ball_Pictures

Personal Security & Self-Defense-How To Escape a Choke Hold

Tue, 10 Nov 2009 07:27:23 -0500

If someone wraps their arm around your throat from behind, this technique can help free you. Author: TreehouseFlicks

Stomach & Digestion-How To Use a Public Toilet Without Picking Up a Disease

Tue, 29 Sep 2009 08:02:35 -0400

Separate restroom hygiene fact from fiction – here’s how. Author: BajillionairesClub

Nutrition-How To Sneak Veggies Into Your Kids’ Diet

Fri, 20 Mar 2009 21:15:44 -0400

Afraid your kids are gonna get scurvy if they don’t start eating some veggies? Try sneaking the stuff into foods they love. Author: theprohouse

Better Health-How To Break Your Sugar Addiction With Frank Lipman, M.D., Author Of "Spent"

Mon, 20 Apr 2009 08:58:26 -0400

Lose weight and have more energy by taking the refined sugar out of your diet. Author: carlo_scialla

Better Health-How To Eat Better

Tue, 28 Jul 2009 12:12:10 -0400

If your personal food pyramid replaces “Grains” with “Pizza” and “Fruits and Vegetables” with “Taco Sauce,” it’s time to make some changes. Author: lazydiamond

Stomach & Digestion-How To Prevent Hemorrhoids

Tue, 07 Jul 2009 12:07:37 -0400

It’s easier than you'd think to prevent hemorrhoids. With a little exercise, attention to diet, and a change in habits, you can become hemorrhoid-free. Author: Equilibrio

Weight Loss-How To Curb Your Appetite Naturally

Tue, 09 Jun 2009 07:39:26 -0400

It’s hard to lose weight if you're always hungry. Reduce food cravings naturally with these tips. Author: carlo_scialla