Exercisetv : AOL Video feed

ExerciseTV - Bhangra Square

Fri, 16 Oct 2009 16:26:44 -0400

Express some major attitude with this provocative and fast-paced Bollywood inspired dance.

ExerciseTV - Bhangra Love

Tue, 17 Feb 2009 23:23:14 -0500

This graceful move will keep you fit and make you feel sexy through a mix of Bollywood dance and fitness moves.

ExerciseTV - Bhangra X-Ray

Tue, 17 Feb 2009 23:23:11 -0500

Move to the beat and create heat as you dance to this sexy Bollywood routine.

ExerciseTV - Dhol Beat

Tue, 17 Feb 2009 23:23:10 -0500

This traditional Northern Indian dance will test your strength and balance while making you feel sleek and sexy.

ExerciseTV - Power Bhangra

Tue, 17 Feb 2009 23:23:10 -0500

The combination of Bollywood dance and plyometric movements will increase your heart rate and your strength.

ExerciseTV - Single Arm Dumbbell Swing

Tue, 23 Sep 2008 06:34:31 -0400

This is another one of Michael’s must do moves. Work multiple muscles at the same time. Contract and lengthen your midsection, while shaping your butt, thighs and shoulders. You can't go wrong with this one!

ExerciseTV - Sustained Core Strength

Tue, 23 Sep 2008 06:34:30 -0400

Discover the power of sustained, patient, effort with breath, body, mind and core cooperation!

ExerciseTV - Tank Top Arms

Tue, 23 Sep 2008 06:34:29 -0400

This quick upper body series delivers! Work your upper arms and shoulders for a sleek look in your favorite tank!

ExerciseTV - Step Out Squat

Tue, 23 Sep 2008 06:34:28 -0400

Michael Carson focuses in on inner thighs, butts, lower and outer things!

ExerciseTV - Very Sexy Arms

Tue, 23 Sep 2008 06:34:26 -0400

The fresh upper body exercises will give you the arms you've always wanted while also sculpting your mid-section!

ExerciseTV - Push up side plank

Tue, 23 Sep 2008 06:34:25 -0400

This variation on the classic move still focuses on the core, but also does a number on the obliques!

ExerciseTV - Rear View

Tue, 23 Sep 2008 06:34:23 -0400

This simple workout lifts and tones the back of the thigh and buns!