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		<title>Howcast : AOL Video feed</title>
		<link>http://video.aol.com</link>
		<description>Video search results provided by AOL Video.</description>
		<image><url>http://o.aolcdn.com/video-media/US/v6.0/common/img/aolvideo_logo.gif</url><link>http://video.aol.com</link><width>143</width><height>28</height><title>AOL Video</title></image><language>en</language><copyright>Copyright (c) 2009 AOL LLC. All Rights Reserved.</copyright><item>
			<title>Pregnancy Health &amp; Fitness-How To Gain the Right Amount Of Weight During Your Pregnancy</title>
			<link>http://video.aol.com/video-detail/pregnancy-health-and-fitness-how-to-gain-the-right-amount-of-weight-during-your-pregnancy/668770605</link>
			<guid>http://video.aol.com/video-detail/pregnancy-health-and-fitness-how-to-gain-the-right-amount-of-weight-during-your-pregnancy/668770605</guid>
			<description>&lt;img src="http://www.howcast.com/system/thumbnails/237715/right_amount_of_weight_during_pregnancy_hdstill01_xxlarge.jpg"&gt; &lt;br&gt; When it comes to baby weight,  one size doesn’t fit all. Figure out what&apos;s right for you and your baby with these guidelines.&amp;#32;&amp;#32;                    Author: vinzfeller</description>
			<pubDate>Mon, 14 Dec 2009 07:26:50 -0500</pubDate>
			<source url="http://www.howcast.com/">Howcast on AOL</source>
			<media:content url="http://video.aol.com/video-detail/pregnancy-health-and-fitness-how-to-gain-the-right-amount-of-weight-during-your-pregnancy/668770605" duration="02:04" lang="en" medium="video" /><media:copyright>2009 Howcast Media, Inc.</media:copyright>
			<media:category>Lifestyles</media:category>
			<media:thumbnail url="http://www.howcast.com/system/thumbnails/237715/right_amount_of_weight_during_pregnancy_hdstill01_xxlarge.jpg" />
			</item>
	<item>
			<title>General Music Business-How To Sell Your Music on iTunes</title>
			<link>http://video.aol.com/video-detail/general-music-business-how-to-sell-your-music-on-itunes/3571612630</link>
			<guid>http://video.aol.com/video-detail/general-music-business-how-to-sell-your-music-on-itunes/3571612630</guid>
			<description>&lt;img src="http://xml.truveo.com/th/h/4b26b0ab1b3981b:935d76c6baffec51f409ee28ac994a4a/u/http%253A%252F%252Fwww.howcast.com%252Fsystem%252Fthumbnails%252F218024%252FSellMusicOniTunes_xxlarge.png"&gt; &lt;br&gt; If you’re an unsigned musician,  selling your music on iTunes might seem daunting. It&apos;s actually very easy!                   Author: DimitriL</description>
			<pubDate>Sun, 13 Dec 2009 08:08:37 -0500</pubDate>
			<source url="http://www.howcast.com/">Howcast on AOL</source>
			<media:content url="http://video.aol.com/video-detail/general-music-business-how-to-sell-your-music-on-itunes/3571612630" duration="02:05" lang="en" medium="video" /><media:copyright>2009 Howcast Media, Inc.</media:copyright>
			<media:category>Lifestyles</media:category>
			<media:keywords>DIY, Instructional, tutorial, Kazaa, iPod, mp3, band, gig, exposure, facebook</media:keywords>
			<media:thumbnail url="http://xml.truveo.com/th/h/4b26b0ab1b3981b:935d76c6baffec51f409ee28ac994a4a/u/http%253A%252F%252Fwww.howcast.com%252Fsystem%252Fthumbnails%252F218024%252FSellMusicOniTunes_xxlarge.png" />
			</item>
	<item>
			<title>Drinking-How To Drink Like a Man</title>
			<link>http://video.aol.com/video-detail/drinking-how-to-drink-like-a-man/593930134</link>
			<guid>http://video.aol.com/video-detail/drinking-how-to-drink-like-a-man/593930134</guid>
			<description>&lt;img src="http://www.howcast.com/system/thumbnails/296229/milkhouse_drink_like_a_man_thumb_xxlarge.jpg"&gt; &lt;br&gt; Spit out that wine spritzer and throw away your stemware. It’s time to put some hair on your chest,  hoss.&amp;#32;&amp;#32;                 Author: Milkhouse</description>
			<pubDate>Sat, 12 Dec 2009 08:06:58 -0500</pubDate>
			<source url="http://www.howcast.com/">Howcast on AOL</source>
			<media:content url="http://video.aol.com/video-detail/drinking-how-to-drink-like-a-man/593930134" duration="02:18" lang="en" medium="video" /><media:copyright>2009 Howcast Media, Inc.</media:copyright>
			<media:category>Food</media:category>
			<media:keywords>drinking, holding, liquor, man, alcohol, drinks, mixed, bars, drunk, beer, wine, vodka, whisky</media:keywords>
			<media:thumbnail url="http://www.howcast.com/system/thumbnails/296229/milkhouse_drink_like_a_man_thumb_xxlarge.jpg" />
			</item>
	<item>
			<title>First Aid &amp; Safety-How To Insulate Your Feet From the Cold</title>
			<link>http://video.aol.com/video-detail/first-aid-and-safety-how-to-insulate-your-feet-from-the-cold/2738507948</link>
			<guid>http://video.aol.com/video-detail/first-aid-and-safety-how-to-insulate-your-feet-from-the-cold/2738507948</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0007/2C/82/2C8288C7130347BF7571B5.jpg"&gt; &lt;br&gt; Your toes are the most vulnerable part of your body when it comes to the cold. Keep them – and the rest of your feet – toasty with these steps.&amp;#32;&amp;#32;                  Author: jnassan</description>
			<pubDate>Fri, 11 Dec 2009 18:40:38 -0500</pubDate>
			<source url="http://www.howcast.com/">Howcast on AOL</source>
			<media:content url="http://video.aol.com/video-detail/first-aid-and-safety-how-to-insulate-your-feet-from-the-cold/2738507948" duration="01:17" lang="en" medium="video" /><media:copyright>2009 Howcast Media, Inc.</media:copyright>
			<media:category>Health &amp; Fitness</media:category>
			<media:keywords>insulating, keeping, warm, feet, toes, cold, freeze, socks, outdoor, camping, hiking, skiing, shoes, boots</media:keywords>
			<media:thumbnail url="http://thumbnails.truveo.com/0007/2C/82/2C8288C7130347BF7571B5.jpg" />
			</item>
	<item>
			<title>General Biking-How To Watch the Tour De France</title>
			<link>http://video.aol.com/video-detail/general-biking-how-to-watch-the-tour-de-france/292499686</link>
			<guid>http://video.aol.com/video-detail/general-biking-how-to-watch-the-tour-de-france/292499686</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0010/70/F3/70F385F801ECC94C70BEF6.jpg"&gt; &lt;br&gt; Watching the Tour de France isn’t as simple as it sounds—here are a few tips to help you appreciate cycling’s greatest race.&amp;#32;&amp;#32;                 Author: mybunsenburner</description>
			<pubDate>Fri, 11 Dec 2009 18:04:58 -0500</pubDate>
			<source url="http://www.howcast.com/">Howcast on AOL</source>
			<media:content url="http://video.aol.com/video-detail/general-biking-how-to-watch-the-tour-de-france/292499686" duration="02:25" lang="en" medium="video" /><media:copyright>2009 Howcast Media, Inc.</media:copyright>
			<media:category>Lifestyles</media:category>
			<media:keywords>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, sports, fitness, bikes, biking, bicycle, watch, watching, tour, france</media:keywords>
			<media:thumbnail url="http://thumbnails.truveo.com/0010/70/F3/70F385F801ECC94C70BEF6.jpg" />
			</item>
	<item>
			<title>General Fashion-How To Tie a Scarf Around Your Head</title>
			<link>http://video.aol.com/video-detail/general-fashion-how-to-tie-a-scarf-around-your-head/1435270573</link>
			<guid>http://video.aol.com/video-detail/general-fashion-how-to-tie-a-scarf-around-your-head/1435270573</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0011/E8/78/E87806DA90D4F4980EE3F5.jpg"&gt; &lt;br&gt; You have only one head,  but any number of ways to decorate it with a scarf.&amp;#32;&amp;#32;                  Author: heyitsmeravin</description>
			<pubDate>Fri, 11 Dec 2009 16:02:48 -0500</pubDate>
			<source url="http://www.howcast.com/">Howcast on AOL</source>
			<media:content url="http://video.aol.com/video-detail/general-fashion-how-to-tie-a-scarf-around-your-head/1435270573" duration="01:41" lang="en" medium="video" /><media:copyright>2009 Howcast Media, Inc.</media:copyright>
			<media:category>Entertainment</media:category>
			<media:keywords>head scarf</media:keywords>
			<media:thumbnail url="http://thumbnails.truveo.com/0011/E8/78/E87806DA90D4F4980EE3F5.jpg" />
			</item>
	<item>
			<title>Scrapbooks-How To Get Started Scrapbooking</title>
			<link>http://video.aol.com/video-detail/scrapbooks-how-to-get-started-scrapbooking/4091392873</link>
			<guid>http://video.aol.com/video-detail/scrapbooks-how-to-get-started-scrapbooking/4091392873</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0010/EE/88/EE885842F60260A39A6A86.jpg"&gt; &lt;br&gt; You have many great memories to share. Why not collect them all in one book? Learn the fun and meaningful craft of scrapbooking.&amp;#32;&amp;#32;                 Author: nik</description>
			<pubDate>Fri, 11 Dec 2009 15:00:03 -0500</pubDate>
			<source url="http://www.howcast.com/">Howcast on AOL</source>
			<media:content url="http://video.aol.com/video-detail/scrapbooks-how-to-get-started-scrapbooking/4091392873" duration="01:46" lang="en" medium="video" /><media:copyright>2009 Howcast Media, Inc.</media:copyright>
			<media:category>Lifestyles</media:category>
			<media:keywords>getting, started, scrapbooking, beginning, learning, starting, preparing, memories, making, scrapbooks, crafts</media:keywords>
			<media:thumbnail url="http://thumbnails.truveo.com/0010/EE/88/EE885842F60260A39A6A86.jpg" />
			</item>
	<item>
			<title>General Parenting-How To Teach Your Kids To Help With Chores</title>
			<link>http://video.aol.com/video-detail/general-parenting-how-to-teach-your-kids-to-help-with-chores/1383410038</link>
			<guid>http://video.aol.com/video-detail/general-parenting-how-to-teach-your-kids-to-help-with-chores/1383410038</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0009/7D/C8/7DC8147D8DC193D4F57649.jpg"&gt; &lt;br&gt; Are you constantly picking up your kids’ clothes and toys? Follow these simple steps to teach them to lend a hand.Are you constantly picking up your kids’ clothes and toys? Follow these simple steps to teach them to lend a hand.&amp;#32;&amp;#32;                 Author: Terriney</description>
			<pubDate>Fri, 11 Dec 2009 14:40:09 -0500</pubDate>
			<source url="http://www.howcast.com/">Howcast on AOL</source>
			<media:content url="http://video.aol.com/video-detail/general-parenting-how-to-teach-your-kids-to-help-with-chores/1383410038" duration="01:16" lang="en" medium="video" /><media:copyright>2009 Howcast Media, Inc.</media:copyright>
			<media:category>Lifestyles</media:category>
			<media:keywords>kids, chores, children, teach, help, assistance, parenting, parents, family, general parenting</media:keywords>
			<media:thumbnail url="http://thumbnails.truveo.com/0009/7D/C8/7DC8147D8DC193D4F57649.jpg" />
			</item>
	<item>
			<title>Communication-How To Compliment a Woman</title>
			<link>http://video.aol.com/video-detail/communication-how-to-compliment-a-woman/756968201</link>
			<guid>http://video.aol.com/video-detail/communication-how-to-compliment-a-woman/756968201</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0008/C7/43/C743B72ECF616046B042B8.jpg"&gt; &lt;br&gt; There’s a fine line between making a woman feel good about herself and offending her. Learn how _not_ to cross it.&amp;#32;&amp;#32;                  Author: Sarah_Stuve</description>
			<pubDate>Fri, 11 Dec 2009 07:52:48 -0500</pubDate>
			<source url="http://www.howcast.com/">Howcast on AOL</source>
			<media:content url="http://video.aol.com/video-detail/communication-how-to-compliment-a-woman/756968201" duration="01:54" lang="en" medium="video" /><media:copyright>2009 Howcast Media, Inc.</media:copyright>
			<media:category>Lifestyles</media:category>
			<media:keywords>sex, relationships, communication, communicating, complimenting, flattering, giving, compliment, woman, girlfriend</media:keywords>
			<media:thumbnail url="http://thumbnails.truveo.com/0008/C7/43/C743B72ECF616046B042B8.jpg" />
			</item>
	<item>
			<title>General Dating-How To Impress a Man on a Date</title>
			<link>http://video.aol.com/video-detail/general-dating-how-to-impress-a-man-on-a-date/3299669251</link>
			<guid>http://video.aol.com/video-detail/general-dating-how-to-impress-a-man-on-a-date/3299669251</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0007/0A/22/0A2223E108314F46A7AD57.jpg"&gt; &lt;br&gt; Tonight you have a first date with a guy you really like. Because dates can be awkward and nerve wracking,  you want to be sure you impress him.&amp;#32;&amp;#32;                 Author: ssproductions</description>
			<pubDate>Fri, 11 Dec 2009 07:38:08 -0500</pubDate>
			<source url="http://www.howcast.com/">Howcast on AOL</source>
			<media:content url="http://video.aol.com/video-detail/general-dating-how-to-impress-a-man-on-a-date/3299669251" duration="01:56" lang="en" medium="video" /><media:copyright>2009 Howcast Media, Inc.</media:copyright>
			<media:category>Lifestyles</media:category>
			<media:keywords>impressing, man, dating, first, good, having, relationships, perfect, appearing, acting</media:keywords>
			<media:thumbnail url="http://thumbnails.truveo.com/0007/0A/22/0A2223E108314F46A7AD57.jpg" />
			</item>
	<item>
			<title>Stomach &amp; Digestion-How To Soothe Acid Indigestion</title>
			<link>http://video.aol.com/video-detail/stomach-and-digestion-how-to-soothe-acid-indigestion/3928146068</link>
			<guid>http://video.aol.com/video-detail/stomach-and-digestion-how-to-soothe-acid-indigestion/3928146068</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0006/90/9C/909CAEC2AF4CE1B4A86392.jpg"&gt; &lt;br&gt; Almost everyone suffers from acid ingestion,  also known as heartburn, at some point – a painful burning feeling in the chest or throat. In most cases, you can relieve symptoms with some simple remedies.&amp;#32;&amp;#32;                  Author: DimitriL</description>
			<pubDate>Thu, 10 Dec 2009 21:24:35 -0500</pubDate>
			<source url="http://www.howcast.com/">Howcast on AOL</source>
			<media:content url="http://video.aol.com/video-detail/stomach-and-digestion-how-to-soothe-acid-indigestion/3928146068" duration="02:19" lang="en" medium="video" /><media:copyright>2009 Howcast Media, Inc.</media:copyright>
			<media:category>Health &amp; Fitness</media:category>
			<media:keywords>health, nutrition, stomach, digestion, digesting, indigestion, soothing, aching, gas, heartburn</media:keywords>
			<media:thumbnail url="http://thumbnails.truveo.com/0006/90/9C/909CAEC2AF4CE1B4A86392.jpg" />
			</item>
	<item>
			<title>General Social Issues-How To Deal With Being an Overweight Teen</title>
			<link>http://video.aol.com/video-detail/general-social-issues-how-to-deal-with-being-an-overweight-teen/1054409001</link>
			<guid>http://video.aol.com/video-detail/general-social-issues-how-to-deal-with-being-an-overweight-teen/1054409001</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0011/03/01/0301690B218B00B647D7BB.jpg"&gt; &lt;br&gt; Just because you’re carrying extra pounds doesn&apos;t mean you have to be miserable. Follow these tips for an esteem boost.&amp;#32;&amp;#32;                 Author: rachybop</description>
			<pubDate>Thu, 10 Dec 2009 19:32:22 -0500</pubDate>
			<source url="http://www.howcast.com/">Howcast on AOL</source>
			<media:content url="http://video.aol.com/video-detail/general-social-issues-how-to-deal-with-being-an-overweight-teen/1054409001" duration="01:28" lang="en" medium="video" /><media:copyright>2009 Howcast Media, Inc.</media:copyright>
			<media:category>Lifestyles</media:category>
			<media:keywords>overweight, fat, teenager, dealing, coping, happy, unhappy, adolesence, weight, body, image, social, pressure, confidence, self-esteem, girls</media:keywords>
			<media:thumbnail url="http://thumbnails.truveo.com/0011/03/01/0301690B218B00B647D7BB.jpg" />
			</item>
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