Health and fitness how tos : AOL Video feed

Personal Growth-How To Hypnotize Yourself

Wed, 09 Dec 2009 15:53:20 -0500

Hypnotizing yourself may seem like a magic trick, but is actually a great way to manage your stress or change a habit. Author: rsansivero

Better Health-How To Get More Calcium Into Your Diet

Thu, 03 Dec 2009 16:05:32 -0500

Improve your bone and heart health and lose weight by increasing your calcium intake. Author: downpourpro

Sleep-How To Function on Little Sleep

Wed, 02 Dec 2009 03:30:53 -0500

After pulling an all-nighter, face the world without looking like a zombie. Author: rsansivero

Foot Care-How To Cure Nail Fungus

Wed, 02 Dec 2009 03:30:51 -0500

Are you embarrassed to go barefoot or without nail polish? You can eradicate nail fungus using this straight and easy-to-follow advice. Author: sarit

Home Security-How To Install Window Locks

Wed, 02 Dec 2009 03:30:49 -0500

You’ll sleep more soundly at night knowing your windows are secure. Author: sarit

Blackouts-How To Make an Emergency Oil Lamp

Wed, 02 Dec 2009 03:30:46 -0500

Perfect for blackouts, camping, or even creating ambiance, keeping an oil lamp around is a handy idea. Author: CoryButler

Doctors, Hospitals & Medication-How To Know If Your Generic Medicines Are Safe

Tue, 24 Nov 2009 18:13:33 -0500

Save money on your prescriptions and ensure safety by following these guidelines. Author: theprohouse

General Diseases & Disorders-How To Treat Burning Mouth Syndrome

Tue, 24 Nov 2009 18:13:32 -0500

Have you ever experienced an unexplainable burning sensation in your mouth, throat, gums, or tongue? You may be experiencing symptoms of burning mouth syndrome. Author: bunnyheadstudios

Eating Disorders-How To Recognize Signs and Symptoms Of Anorexia

Mon, 23 Nov 2009 12:55:41 -0500

When diet and exercise become an obsession, the problem may be bigger than just wanting to look good. Learn to identify anorexia, a mental condition that can result in self-starvation, with these tips. Author: FPA_PSA2009

Sleep-How To Take a Nap At Work

Fri, 20 Nov 2009 14:34:25 -0500

Seinfeld’s George Costanza built a bed under his desk, but we'll tell you how to be a bit more subtle. Author: benjamin222

Aging & Health-How To Detect the Symptoms Of Parkinson’s Disease

Thu, 19 Nov 2009 14:52:28 -0500

Parkinson’s disease is a chronic condition caused by a lack of dopamine in the brain. Diagnosis can sometimes take years; knowing symptoms can speed up the process. Author: FlashpointPSA

Stomach & Digestion-How To Prevent an Upset Stomach

Wed, 18 Nov 2009 17:59:11 -0500

Put down that donut. Tweak a few unhealthy habits, and you can beat those chronic stomach problems before they flare up. Author: chanpanzee