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		<title>Batido / l kick tutorial : AOL Video feed</title>
		<link>http://video.aol.com</link>
		<description>Video search results provided by AOL Video.</description>
		<image><url>http://o.aolcdn.com/video-media/US/v7.01/common/img/aolvideo_logo.gif</url><link>http://video.aol.com</link><width>143</width><height>28</height><title>AOL Video</title></image><language>en</language><copyright>Copyright (c) 2009 AOL LLC. All Rights Reserved.</copyright><item>
			<title>Comparing Tennis Serves - Flat Serve Vs. Kick Serve</title>
			<link>http://video.aol.com/video-detail/comparing-tennis-serves-flat-serve-vs-kick-serve/37168635</link>
			<guid>http://video.aol.com/video-detail/comparing-tennis-serves-flat-serve-vs-kick-serve/37168635</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0004/D4/65/D4656B12900572388EEF2A.jpg"&gt; &lt;br&gt; www.fuzzyyellowballs.com This video compares two types of tennis serves the flat serve and the kick serve. Flat serves are difficult to return because they are hit with a lot of pace. This significantly cuts down the amount of time an opponent has to prepare to hit. A kick s                   Author: youtube</description>
			<pubDate>Mon, 13 Apr 2009 17:20:45 -0400</pubDate>
			<source url="http://www.howcast.com/videos">Howcast</source>
			<media:content url="http://video.aol.com/video-detail/comparing-tennis-serves-flat-serve-vs-kick-serve/37168635" lang="en" medium="video" /><media:category>Sports</media:category>
			<media:keywords>tennis, serve, flat, kick, lesson, instruction, tip, how</media:keywords>
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			<title>Tennis Kick Serve Progressions: Step 2: Follow Through</title>
			<link>http://video.aol.com/video-detail/tennis-kick-serve-progressions-step-2-follow-through/1624175213</link>
			<guid>http://video.aol.com/video-detail/tennis-kick-serve-progressions-step-2-follow-through/1624175213</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0003/6C/85/6C85A78F9E74A486BEB563.jpg"&gt; &lt;br&gt; www.fuzzyyellowballs.com The third step of the tennis kick serve progressions is to move back into no-man’s land and hit from there. This allows you to gradually increase your swing speed. Make sure your kick serve motion stays consistent. If your mechanics start to break do                   Author: youtube</description>
			<pubDate>Wed, 22 Apr 2009 15:53:20 -0400</pubDate>
			<source url="http://www.howcast.com/videos">Howcast</source>
			<media:content url="http://video.aol.com/video-detail/tennis-kick-serve-progressions-step-2-follow-through/1624175213" lang="en" medium="video" /><media:category>Sports</media:category>
			<media:keywords>tennis, kick, serve, progression, how, hit, lesson, spin, topspin, basics, Tips</media:keywords>
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			<title>Tennis Serve: Kick Serve - Introduction</title>
			<link>http://video.aol.com/video-detail/tennis-serve-kick-serve-introduction/2216629050</link>
			<guid>http://video.aol.com/video-detail/tennis-serve-kick-serve-introduction/2216629050</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0009/A9/7C/A97C7F72226EC9F159B643.jpg"&gt; &lt;br&gt; www.fuzzyyellowballs.com This video introduces the kick serve and explains why it is a critical shot for a serious tennis player to master. For more FREE video-based tennis instruction visit http                   Author: youtube</description>
			<pubDate>Mon, 11 May 2009 19:45:45 -0400</pubDate>
			<source url="http://www.howcast.com/videos">Howcast</source>
			<media:content url="http://video.aol.com/video-detail/tennis-serve-kick-serve-introduction/2216629050" lang="en" medium="video" /><media:category>Sports</media:category>
			<media:keywords>tennis, lesson, instruction, kick, serve, how, hit</media:keywords>
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			<title>Parkour Tutorial: Wall-Run</title>
			<link>http://video.aol.com/video-detail/parkour-tutorial-wall-run/2784086411</link>
			<guid>http://video.aol.com/video-detail/parkour-tutorial-wall-run/2784086411</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0010/65/BC/65BCDEF886D6EDA3013DAC.jpg"&gt; &lt;br&gt; Adam McC from UrbanCurrent presents a simple and easy tutorial on the one-step Wall-Run.&amp;#32;&amp;#32;                 Author: youtube</description>
			<pubDate>Wed, 30 Sep 2009 21:13:08 -0400</pubDate>
			<source url="http://www.howcast.com/videos">Howcast</source>
			<media:content url="http://video.aol.com/video-detail/parkour-tutorial-wall-run/2784086411" lang="en" medium="video" /><media:category>Sports</media:category>
			<media:keywords>parkour, freerunning, tutorial, hawaii, pk, hipk, lvpk, wallrun, wall, run, urbancurrent, valley, ozzi, mcc, david, fun, easy, sport, cool, Urban, CURRENT, UCC, Lehigh, Adam</media:keywords>
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			<title>Flutie Makes Memorable Drop-Kick</title>
			<link>http://video.aol.com/video-detail/flutie-makes-memorable-drop-kick/2782125301</link>
			<guid>http://video.aol.com/video-detail/flutie-makes-memorable-drop-kick/2782125301</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0000/EE/68/EE680A2C7E282224B7D294.jpg"&gt; &lt;br&gt; Doug Flutie made a memorable drop-kick conversion for the first time in the NFL since 1941, Mark Rosen reports (0:43).</description>
			<pubDate>Mon, 02 Jan 2006 21:50:29 -0500</pubDate>
			<source url="http://www.wcco.com">WCCO Minneapolis</source>
			<media:content url="http://video.aol.com/video-detail/flutie-makes-memorable-drop-kick/2782125301" duration="00:53" lang="en" medium="video" /><media:copyright>2005 CBS Broadcasting, Inc.</media:copyright>
			<media:category>Sports</media:category>
			<media:keywords>SPORTS</media:keywords>
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			<title>USC at Cal: Sep 27,  2003</title>
			<link>http://video.aol.com/video-detail/pac-10-football-from-the-archives-usc-at-cal-sep-27-2003/2300774394</link>
			<guid>http://video.aol.com/video-detail/pac-10-football-from-the-archives-usc-at-cal-sep-27-2003/2300774394</guid>
			<description>&lt;img src="http://xml.truveo.com/th/h/4b38a0d64acb120:c4ba5ae27c03be6e165acaf60edcf7d5/p/0009/54/4D/544D75AF1CC394E75F8597.jpg"&gt; &lt;br&gt; On September 27,  2003, Cal’s kicker had two field goal attempts blocked before he finally made the game winning kick in the third overtime to win 34-31.&amp;#32;&amp;#32;Cal ended the Trojans 11-game winning streak.</description>
			<pubDate>Fri, 11 Dec 2009 19:14:33 -0500</pubDate>
			<source url="http://www.hulu.com">Hulu</source>
			<media:content url="http://video.aol.com/video-detail/pac-10-football-from-the-archives-usc-at-cal-sep-27-2003/2300774394" duration="01:29:15" lang="en" medium="video" /><media:category>Sports</media:category>
			<media:keywords>TV, Full Episode, Trojans, triple overtime, Bears, Matt Leinart, Aaron Rodgers, Mike Williams, Keary Colbert, blocked field goals, game winning kick, interceptions, usc trojans, berkeley, pete carroll, jeff tedford, defense, offense, mike patterson, shaun cody, lofa tatupu, darnell bing</media:keywords>
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			<title>Stephens-Howling 99-yard kick return for TD</title>
			<link>http://video.aol.com/video-detail/stephens-howling-99-yard-kick-return-for-td/1281352243</link>
			<guid>http://video.aol.com/video-detail/stephens-howling-99-yard-kick-return-for-td/1281352243</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0006/1E/A3/1EA32464AFB8A62104C744.jpg"&gt; &lt;br&gt; LaRod Stephens-Howling responds to the Titans TD by returning a kick 99-yards for a TD.</description>
			<pubDate>Thu, 03 Dec 2009 22:45:53 -0500</pubDate>
			<source url="http://www.nfl.com">NFL.com</source>
			<media:content url="http://video.aol.com/video-detail/stephens-howling-99-yard-kick-return-for-td/1281352243" duration="00:55" lang="en" medium="video" /><media:copyright>NFL.com</media:copyright>
			<media:category>Sports</media:category>
			<media:keywords>LaRod Stephens-Howling, Arizona Cardinals, Game Highlights</media:keywords>
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			<title>Inside Story: Holiday Hotlist</title>
			<link>http://video.aol.com/video-detail/inside-story-holiday-hotlist/33399140</link>
			<guid>http://video.aol.com/video-detail/inside-story-holiday-hotlist/33399140</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0006/25/27/25275F451697B1139E3472.jpg"&gt; &lt;br&gt; Rick Horrow tells you what to get your favorite sports fan for the holidays. Red Sox fans will get a kick out of David Ortiz’s hot sauce.</description>
			<pubDate>Wed, 09 Dec 2009 21:29:58 -0500</pubDate>
			<source url="http://video.msn.com">Fox Sports</source>
			<media:content url="http://video.aol.com/video-detail/inside-story-holiday-hotlist/33399140" lang="en" medium="video" /><media:category>Sports</media:category>
			<media:keywords>Sports</media:keywords>
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