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		<title>Cardio kickboxing - combination moves : AOL Video feed</title>
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			<title>Cardio Kickboxing - Warm-up</title>
			<link>http://video.aol.com/video-detail/cardio-kickboxing-warm-up/566329452</link>
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			<description>&lt;img src="http://thumbnails.truveo.com/0005/89/0C/890C123555EAB11E60ED5D.jpg"&gt; &lt;br&gt; Learn the intermediate and advanced techniques of cardio-kickboxing.</description>
			<pubDate>Wed, 27 Aug 2008 07:08:48 -0400</pubDate>
			<source url="http://www.monkeysee.com">Monkeysee</source>
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			<title>Cardio Kickboxing - Lower Body Moves</title>
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			<description>&lt;img src="http://thumbnails.truveo.com/0005/95/2B/952B7E526024A10B235B63.jpg"&gt; &lt;br&gt; Learn the intermediate and advanced techniques of cardio-kickboxing.</description>
			<pubDate>Wed, 27 Aug 2008 07:12:04 -0400</pubDate>
			<source url="http://www.monkeysee.com">Monkeysee</source>
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			<title>Cardio Kickboxing -  Basic Punches</title>
			<link>http://video.aol.com/video-detail/cardio-kickboxing-basic-punches/1802228763</link>
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			<description>&lt;img src="http://thumbnails.truveo.com/0005/CD/E2/CDE27E2A22DD4205B60047.jpg"&gt; &lt;br&gt; Learn the intermediate and advanced techniques of cardio-kickboxing.</description>
			<pubDate>Wed, 27 Aug 2008 07:11:16 -0400</pubDate>
			<source url="http://www.monkeysee.com">Monkeysee</source>
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			<title>Cardio Kickboxing - Basic Kicks</title>
			<link>http://video.aol.com/video-detail/cardio-kickboxing-basic-kicks/1932488045</link>
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			<description>&lt;img src="http://thumbnails.truveo.com/0004/93/15/93158730CA88F7498C9742.jpg"&gt; &lt;br&gt; Learn the intermediate and advanced techniques of cardio-kickboxing.</description>
			<pubDate>Wed, 27 Aug 2008 07:11:31 -0400</pubDate>
			<source url="http://www.monkeysee.com">Monkeysee</source>
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			<title>Cardio Kickboxing - Jump Rope Exercises</title>
			<link>http://video.aol.com/video-detail/cardio-kickboxing-jump-rope-exercises/1942567386</link>
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			<description>&lt;img src="http://thumbnails.truveo.com/0003/5E/67/5E672582CED9EAF525D7DB.jpg"&gt; &lt;br&gt; Learn the intermediate and advanced techniques of cardio-kickboxing.</description>
			<pubDate>Wed, 27 Aug 2008 07:02:44 -0400</pubDate>
			<source url="http://www.monkeysee.com">Monkeysee</source>
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			<title>Cardio Kickboxing - Cool Down</title>
			<link>http://video.aol.com/video-detail/cardio-kickboxing-cool-down/2408921914</link>
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			<pubDate>Wed, 27 Aug 2008 07:04:28 -0400</pubDate>
			<source url="http://www.monkeysee.com">Monkeysee</source>
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			<title>Cardio Kickboxing - Intermediate to Advanced</title>
			<link>http://video.aol.com/video-detail/cardio-kickboxing-intermediate-to-advanced/3300966408</link>
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			<description>&lt;img src="http://thumbnails.truveo.com/0005/3C/68/3C68B599FA3859A366C803.jpg"&gt; &lt;br&gt; Learn the intermediate and advanced techniques of cardio-kickboxing.</description>
			<pubDate>Wed, 27 Aug 2008 06:19:25 -0400</pubDate>
			<source url="http://www.monkeysee.com">Monkeysee</source>
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			<title>Cardio Kickboxing - Upper Body Moves</title>
			<link>http://video.aol.com/video-detail/cardio-kickboxing-upper-body-moves/4107285854</link>
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			<description>&lt;img src="http://thumbnails.truveo.com/0003/B2/99/B299A4258A5AB7C1AD4805.jpg"&gt; &lt;br&gt; Learn the intermediate and advanced techniques of cardio-kickboxing.</description>
			<pubDate>Wed, 27 Aug 2008 07:11:44 -0400</pubDate>
			<source url="http://www.monkeysee.com">Monkeysee</source>
			<media:content url="http://video.aol.com/video-detail/cardio-kickboxing-upper-body-moves/4107285854" lang="en" medium="video" /><media:category>Health &amp; Fitness</media:category>
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