Crunch: bikini bod : AOL Video feed

Crunch: Belly; Butt & Thighs Bootcamp

Wed, 09 Jan 2008 08:59:34 -0500

Welcome to CRUNCH Fitness! If you’re on a mission to flatten your belly, firm your thighs, lift your butt and get your body fighting fit then it's time for Belly, Butt & Thighs Bootcamp.

Crunch: Cardio Dance Blast

Thu, 29 Nov 2007 21:50:24 -0500

Welcome to CRUNCH Fitness! Are you ready to burn fat, blast away major calories and get a little funky?

Crunch: CardioSculpt

Thu, 29 Nov 2007 22:29:10 -0500

Crunch the two most important elements of fitness, cardio and toning, into one calorie-burning workout. You’ll maximize both your effort & your time in just 30 minutes by working your heart & your muscles simultaneously.

Crunch: Fat Burning Dance Party

Thu, 29 Nov 2007 22:28:24 -0500

Crunch major calories while you get down with this fun, energetic workout. There are three easy-to-follow workouts that we think are more like parties.

Crunch: Total Resculpt

Thu, 29 Nov 2007 23:27:44 -0500

Welcome to CRUNCH Fitness! If you want a sculpted, firm, chiseled body this is the workout for you

Crunch: Fat Burning Ab Attack

Thu, 29 Nov 2007 23:41:03 -0500

Welcome to CRUNCH Fitness! Are you ready to burn fat, blast away major calories and get a little funky?

Crunch: Fat Burning Blast

Wed, 09 Jan 2008 09:00:18 -0500

Welcome CRUNCH Fitness! Get ready for an exhilarating, fat blasting, total-body burning workout that’s unlike anything you've done before. With this high-energy program of dance, kickboxing and pure, all-out cardio you'll have a blast and get in seriously great shape!

Crunch: Burn & Firm Pilates

Thu, 29 Nov 2007 21:22:15 -0500

Everyone knows that Pilates is great for creating longer, leaner muscles. But we’ve taken Pilates to a whole new level by adding some unique "Burn & Firm" elements to this workout!