<?xml version="1.0" encoding="UTF-8" ?>
<rss xmlns:media="http://search.yahoo.com/mrss/" version="2.0">
	<channel>
		<title>Free weight loss exercise program - lose 50 lbs. in 5 months : AOL Video feed</title>
		<link>http://video.aol.com</link>
		<description>Video search results provided by AOL Video.</description>
		<image><url>http://o.aolcdn.com/video-media/US/v8.8/common/img/aolvideo_logo.gif</url><link>http://video.aol.com</link><width>143</width><height>28</height><title>AOL Video</title></image><language>en</language><copyright>Copyright (c) 2009 AOL LLC. All Rights Reserved.</copyright><item>
			<title>CleanseProX  FREE TRIAL. LOSE WEIGHT &amp; LIVE LONGER!</title>
			<link>http://video.aol.com/video-detail/cleanseprox-free-trial-lose-weight-and-live-longer/2084892595</link>
			<guid>http://video.aol.com/video-detail/cleanseprox-free-trial-lose-weight-and-live-longer/2084892595</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0008/A6/4B/A64B83667AE2EBE80CE790.jpg"&gt; &lt;br&gt; fat burning process. Cleansepro X contains Green Tea and EGCG which assist the body to burn fat. This blend is full of Antioxidants and combats the breakdown of cells which can lead to free radicals in the body. CleanseProX also contains advanced Pro-Biotics which then creates an inhospitable environment for harmful bacteria,  parasites, and worms. Diseases have taken more humans than all of the wars in our history, and with reports of widespread diseases across the globe, your body may be ...</description>
			<pubDate>Tue, 22 Sep 2009 10:06:54 -0400</pubDate>
			<source url="http://www.youtube.com">YouTube</source>
			<media:content url="http://video.aol.com/video-detail/cleanseprox-free-trial-lose-weight-and-live-longer/2084892595" duration="04:36" lang="en" medium="video" /><media:category>Home Video</media:category>
			<media:keywords>body cleanse, body detox, colon cleanse, colon cleanse diet, colon cleanser, colon cleansers, detoxification, detoxify, diet cleanse, diet detox, diet lose weight fast, fast diet, fast ways to lose weight, fast weight loss, free weight loss, how to lose weight fast, lemonade diet, lose weight fast, losing weight fast, master cleanse diet, master cleanser, super colon cleanse, the master cleanse, weight loss cleanse, free colon cleanse, colon cleanse weight</media:keywords>
			<media:thumbnail url="http://thumbnails.truveo.com/0008/A6/4B/A64B83667AE2EBE80CE790.jpg" />
			</item>
	<item>
			<title>Fitness Excercise Program - 60 Day Challenge: Day 13  &quot;Angie&quot;</title>
			<link>http://video.aol.com/video-detail/fitness-excercise-program-60-day-challenge-day-13-angie/2227043094</link>
			<guid>http://video.aol.com/video-detail/fitness-excercise-program-60-day-challenge-day-13-angie/2227043094</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0007/D0/52/D052FDA7308BA0B6A4DAA5.jpg"&gt; &lt;br&gt; http://www.RonMedlin.com http://www.GRNWealthMentors.com Ron Medlin rmedlin04@yahoo.com +1404-317-3925  My Fitness Exercise Program for day 14 is a crossfit.com workout called &quot;Angie&quot;. This Fitness exercise program consists 100 pullups,  100 pushups, 100 situps, 100 squats as fast as you can go. This is a tough fitness workout routine but the 60 day challenge is all about pushing yourself to reach your pure potential. Post video responses and your times for this Fitness Exercise Program.&amp;#32;&amp;#32;fitness routine fitness routines fitness workout routine fitness workout routines fitness training routine free fitness routine a fitness routine and fitness routine and fitness routines and fitness workout routine and fitness workout routines best fitness routine for body fitness routine body fitness routines camp fitness routines fitness routine at fitness routine for fitness routine for a exercise routine fitness training physical fitness fitness program fitness workout fitness exercise exercise programs fitness exercises exercise program health and fitness cardio workouts workout program exercise routines workout routines fitness workouts workout plans workout programs fitness programs exercise and fitness cardio exercise fitness tips physical fitness program toning routine fitness workout plan fitness workout programs fitness exercise program workout workouts workout routine weight training workouts workout program workout programs workout plans bodybuilding workout cardio workouts weight lifting workout gym workouts weight lifting workouts workout music workout routines bodybuilding workouts pilates workout abs workout fitness workouts workout exercise fitness workout ab workout workout plan 300 workout chest workout workout schedule cardio workout back workout workout equipment upper body workout core workout leg workout full body workout total body workout gym workout workout tips boxing workout abdominal workout treadmill workout weight loss workout pregnancy workout yoga workout the 300 workout workout at home fat burning workout workout exercises dumbell workout workout diet workout shorts lifting workouts online workout workout schedules workout machine women workout muscle workout ball workout aerobic workout beginner workout free workout strength workout firm workout muscle building workout weight workout phelps workout 3 day workout exercise workouts workout calendar pre-workout workout journal toning workout bench press workout weekly workout model workout workout nutrition workout com strength training workout workout tracker workout ideas beginners workout x workout workout tapes weight training workout workouts for beginners workout pictures 12 week workout step workout body building workout workout training weightlifting workout workout cd workout food workout tv workout software workout warehouse workout room gym workout plan female workout workout-for-beginners workout company conditioning workout best workout plan workout plans for women workout partner lifting workout workout results workout moves workout book go workout effective workout sample workout simple workout workout cards workout show hot workout circuit training workout ghetto workout workout everyday scooby workout trap workout workout pics my workout the perfect workout workout mat free workout plan workout outfits workout weights hard workout workout buddy 30 day workout private workout kids workout workout excercises aerobics-workout workout body workout muscles workout excercise resistance workout workout aerobics workout classes workout class workout reps workout work out fitness workout program strength training fitness weight training personal training exercise personal trainer fitness training pilates exercise videos weight lifting exercises bodybuilding routines weightlifting routine strength training for women bodybuilding exercises bodybuilding exercise muscle building training bodybuilding circuit training weight lifting program weight training routines weight lifting routines body building weight lifting weight training routine fat loss bodybuilding weight lifting routine exercise routines weight training program weight training programs lifting weights exercise routine training weight training exercises treadmill exercise program exercise programs fitness program abs exercise yoga exercise equipment exercises aerobics fitness exercises fitness exercise muscle muscles work out weightlifting routine toning routines cardio excercise weights fat burning working out</description>
			<pubDate>Tue, 28 Apr 2009 13:55:48 -0400</pubDate>
			<source url="http://www.youtube.com">YouTube</source>
			<media:content url="http://video.aol.com/video-detail/fitness-excercise-program-60-day-challenge-day-13-angie/2227043094" duration="04:21" lang="en" medium="video" /><media:category>Home Video</media:category>
			<media:keywords>fitness, excercise, program, angie, helen, crossfit, workout, routine, training, health, ideas, lifts, pull, ups, kettlebells</media:keywords>
			<media:thumbnail url="http://thumbnails.truveo.com/0007/D0/52/D052FDA7308BA0B6A4DAA5.jpg" />
			</item>
	<item>
			<title>Best Kept Secrets of Fat Loss #2</title>
			<link>http://video.aol.com/video-detail/best-kept-secrets-of-fat-loss-2/2543057677</link>
			<guid>http://video.aol.com/video-detail/best-kept-secrets-of-fat-loss-2/2543057677</guid>
			<description>&lt;img src="http://xml.truveo.com/th/h/4b01524f41b1f8:673b97f4532277f198149f6500485161/p/0001/84/DC/84DCCEEA60864D7FC5A8E1.jpg"&gt; &lt;br&gt; http://www.MySpace.com/awellnesscoach skype carmela1236 I&apos;m Carmel Aaron, the Wellness Weight ManagementCoach. &amp; Cheerleader I just watched a video I did (few months ago) on the BEST Kept Secrets of Fat Loss WOW-what a CHANGE in me. As I explained in the video,  I was  taught Wellness from a very early age—But I didn&apos;t Know how to UNLOCK the Secrets of FAT LOSS     Now, I have learned how.  Not only that... I have been Privileged to get certified in this program, and am teaching it and helping others change their lives. I just wanted to give you an update on how I am doing.  You&apos;ve heard &apos;Burn the Fat and Feed the Muscle. Thats exactly right.  They are entirely 2 different entities.  I&apos;m not talking about pounds here I&apos;m talking about changing your fat to Lean ratio.     To ILLUSTRATE.  For instance, if Mr. Universe went to the doctor, and the nurse recorded his height and weight on the chart, and of course the DR. Checked the chart before entering the room.  He would probably say.  OH that poor man, He is Obese!!  Then, when he saw the man he would think.  This man is a perfect specimen of Health!!   So, I&apos;m talking about the FAT to LEAN ratio.     Until I learned this program which uses a Low Glycemic &amp; Genetic approach, I had always wanted the key to unlock the Secret of Fat Loss. I tried everything,   Then I just felt that there was no hope left for me to ever be a normal, healthy slim human being. Then I learned about this program,  I tried it and it worked.  I felt I had found the HOLY GRAIL of Weight Loss. Now I have the privilege of helping others unlock the secret of  their Fat Loss. If you need help,  don&apos;t hesitate.  Get in Touch with me NOW Until later, Good Health &amp; Every Success  contact me at: awellnesscoach@gmail.com My website is www.MySpace.com/awellnesscoach I Wish you every Success Secrets of Fat Loss Secrets of Fat Loss Secrets of Fat Loss I Wish you every Success Low Glycemic Low Glycemic Low Glycemic fat loss lose fat weightloss weight burn fat nutrition health fitness fast fat reduction exercise herbal weight loss carbohydrates supplements hoodia burn the fat fat reduction fat healthy weight loss weight loss diets belly fat lose weight now lose pounds itness singles ballys fitness extreme fitness 24hr fitness cardinal fitness family fitness men&apos;s fitness pure fitness fitness together fitness trainer bally&apos;s fitness fitness com fitness center exercise gym class heroes golds gym health insurance weight loss exercise equipment fox sports gold&apos;s gym exercise ball sports illustrated sports exercise bike gym class heros little gym lose weight my gym women&apos;s fitness diet pills home gym world gym cbs sports workout gym class heroes lyrics mens health women&apos;s health academy sports exercise bikes exercise videos exercise program play it again sports fitness gym ea sports fitness program gym equipment the little gym science diet weight lifting department of health weight training exercise fitness powerhouse gym losing weight womens health high school sports weight chart sports medicine muscle cars men&apos;s health la weight loss how to lose weight group health gold gym discovery health sports center sky sports fitness club health magazine muscle milk diet coke cardinal health average weight mental health 300 workout diet plan world health organization fitness health clubs gym jones fitness classes ideal weight sports chalet sports cars lose weight fast zone diet weight loss cure health fitness the gym wii sports health net fitness personal trainer health partners alli diet oxford health sports news fitness trainers diet pill fitness workout health and human services detox diet new york sports club loose weight diet plans sports games weight gain abs diet weight loss pills fitness health club home health care ab workout diabetic diet lemonade diet department of health and human services weight conversion healthy weight sports com low carb diet city sports muscle car cabbage soup diet water sports I Wish you Every Success IMPROVE YOUR QUALITY OF LIFE!! IMPROVE YOUR QUALITY OF LIFE!! IMPROVE YOUR QUALITY OF LIFE!!</description>
			<pubDate>Sat, 14 Jun 2008 20:00:13 -0400</pubDate>
			<source url="http://www.youtube.com">YouTube</source>
			<media:content url="http://video.aol.com/video-detail/best-kept-secrets-of-fat-loss-2/2543057677" duration="06:42" lang="en" medium="video" /><media:category>Home Video</media:category>
			<media:keywords>Carmel, Aaron, Best, Kept, Secrets, Fat, Loss, model, Weight, Oprah, Bob_Greene, Diet, Calories, Carbs, Wellness, Fitness</media:keywords>
			<media:thumbnail url="http://xml.truveo.com/th/h/4b01524f41b1f8:673b97f4532277f198149f6500485161/p/0001/84/DC/84DCCEEA60864D7FC5A8E1.jpg" />
			</item>
	<item>
			<title>Why Put WELLNESS in Weight Management?-Video</title>
			<link>http://video.aol.com/video-detail/why-put-wellness-in-weight-management-video/2108853822</link>
			<guid>http://video.aol.com/video-detail/why-put-wellness-in-weight-management-video/2108853822</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0000/99/2F/992FD05B4017FA32076A6C.jpg"&gt; &lt;br&gt; http://www.myspace.com/AWellnessCoach http://www.mannapages.com/caaron  click on Optimal Health Pro, then Weight Mgt &amp; fitness skype: carmela1235 Hi This is Carmel Aaron, your Wellness Weight Mgt. Coach &amp; Cheerleade. Why put WELLNESS in Weight management? Thats a good question. I am happy to be getting a good response from these videos,but, yesterday, I was talking by email to a lady who didn&apos;t understand why I teach Wellness Wgt. Mgt. I want to explain.  When young, I didn&apos;t relate weight to health. Now I know that Overweight leads to Obesity, Diabetes, Heart disease, another words Health Issues.  This is more than worrying about how we look. (I Admit-Wanted Pretty Clothes &amp; I have always been concerned with how I look)     Weighing too much may increase your risk for developing many health problems. If you are overweight or obese, you may be at risk for:  type 2 diabetes  coronary heart disease and stroke  metabolic syndrome  certain types of cancer  sleep apnea  osteoarthritis  gallbladder disease  fatty liver disease  pregnancy complications +   Leads to Premature death You may be able to lower your health risks by losing weight, doing regular physical activity, and eating healthfully. Or--Wellness     Another thing, If your body has the correct nutrition, It can do the job for us in burning the fat.   If it doesn&apos;t have what it needs,  It Can&apos;t --Period. Contact me for my Tips to Goof Proof Your Diet. Until later, Carmel Aaron  Wishing you Good Health &amp; Every Success Low Glycemic Low Glycemic Low Glycemic fat loss lose fat weightloss weight burn fat nutrition health fitness fast fat reduction exercise herbal weight loss carbohydrates supplements hoodia burn the fat fat reduction fat healthy weight loss weight loss diets belly fat lose weight now lose pounds itness singles ballys fitness extreme fitness 24hr fitness cardinal fitness family fitness men&apos;s fitness pure fitness fitness together fitness trainer bally&apos;s fitness fitness com fitness center exercise gym class heroes golds gym health insurance weight loss exercise equipment fox sports gold&apos;s gym exercise ball sports illustrated sports exercise bike gym class heros little gym lose weight my gym women&apos;s fitness diet pills home gym world gym cbs sports workout gym class heroes lyrics mens health women&apos;s health academy sports exercise bikes exercise videos exercise program play it again sports fitness gym ea sports fitness program gym equipment the little gym science diet weight lifting department of health weight training exercise fitness powerhouse gym losing weight womens health high school sports weight chart sports medicine muscle cars men&apos;s health la weight loss how to lose weight group health gold gym discovery health sports center sky sports fitness club health magazine muscle milk diet coke cardinal health average weight mental health 300 workout diet plan world health organization fitness health clubs gym jones fitness classes ideal weight sports chalet sports cars lose weight fast zone diet weight loss cure health fitness the gym wii sports health net fitness personal trainer health partners alli diet oxford health sports news fitness trainers diet pill fitness workout health and human services detox diet new york sports club loose weight diet plans sports games weight gain abs diet weight loss pills fitness health club home health care ab workout diabetic diet lemonade diet department of health and human services weight conversion healthy weight sports com low carb diet city sports muscle car cabbage soup diet water sports</description>
			<pubDate>Mon, 16 Jun 2008 14:09:47 -0400</pubDate>
			<source url="http://www.youtube.com">YouTube</source>
			<media:content url="http://video.aol.com/video-detail/why-put-wellness-in-weight-management-video/2108853822" duration="04:52" lang="en" medium="video" /><media:category>Home Video</media:category>
			<media:keywords>Carmel, Aaron, Why, put, WELLNESS, Weight, MGT, Lose, Fat, Oprah, Bob_Greene, Deniese, Austin</media:keywords>
			<media:thumbnail url="http://thumbnails.truveo.com/0000/99/2F/992FD05B4017FA32076A6C.jpg" />
			</item>
	<item>
			<title>Callanetics 10 Years Younger in 10 Hours</title>
			<link>http://video.aol.com/video-detail/callanetics-10-years-younger-in-10-hours/1356764628</link>
			<guid>http://video.aol.com/video-detail/callanetics-10-years-younger-in-10-hours/1356764628</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0000/E0/90/E090AF8D832AC0DE67B028.jpg"&gt; &lt;br&gt; 10 Years Younger in 10 Hours was the first exercise program to be and is America’s #1-selling exercise video! Callan was waaaayy ahead of her time with this no-impact concept of exercising. People tried it and discovered it really worked. It wasn&apos;t an advertising campaign but word-of-mouth that catapulted this video to the top of the charts. This original 60-minute break-through workout has revolutionized the exercise world and to this day is still selling as strong as ever. The exercises are deceptively simple yet amazingly powerful.&amp;#32;&amp;#32;Size: 370Mb  Time: 58min  Instructor: Callan Pinckney  Level: base/inter  Category: callanetics  Find whole high-quality video at http://dailylifesport.net</description>
			<pubDate>Wed, 18 Feb 2009 17:56:37 -0500</pubDate>
			<source url="http://www.youtube.com">YouTube</source>
			<media:content url="http://video.aol.com/video-detail/callanetics-10-years-younger-in-10-hours/1356764628" duration="05:01" lang="en" medium="video" /><media:category>Home Video</media:category>
			<media:keywords>yonger, look</media:keywords>
			<media:thumbnail url="http://thumbnails.truveo.com/0000/E0/90/E090AF8D832AC0DE67B028.jpg" />
			</item>
	<item>
			<title>Bodyweight Circuit Workout (Not the same old tired exercises)</title>
			<link>http://video.aol.com/video-detail/bodyweight-circuit-workout-not-the-same-old-tired-exercises/3987523527</link>
			<guid>http://video.aol.com/video-detail/bodyweight-circuit-workout-not-the-same-old-tired-exercises/3987523527</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0011/14/50/1450650E40C1CE459FE6D5.jpg"&gt; &lt;br&gt; www.athleanx.com You asked for it and you got it once again. A bodyweight only workout that you can do in the comfort of your own home using nothing but a pullup bar and your own bodyweight. In typical AthLEAN-X fashion,  this workout is not going to be your tired old squats, pushup, curl, dip workout. No, this bodyweight circuit workout brings you exercises that you may not have seen or tried before, but will be guaranteed to get your muscles growing and your fat melting. Jeff Cavaliere ...</description>
			<pubDate>Mon, 24 Aug 2009 09:58:29 -0400</pubDate>
			<source url="http://www.youtube.com">YouTube</source>
			<media:content url="http://video.aol.com/video-detail/bodyweight-circuit-workout-not-the-same-old-tired-exercises/3987523527" duration="05:57" lang="en" medium="video" /><media:category>Home Video</media:category>
			<media:keywords>bodyweight workout, bodyweight training, bodyweight only workout, bodyweight exercises, mens workout, mens workout program, how to get ripped abs, home exercise program, home gym workout, home workouts, P90x workout, Jeff Cavaliere, muscle, build muscle</media:keywords>
			<media:thumbnail url="http://thumbnails.truveo.com/0011/14/50/1450650E40C1CE459FE6D5.jpg" />
			</item>
	<item>
			<title>IVANA JOINS THE SUPER BODY SUPER BRAIN MOVEMENT: YOU CAN JOIN IT TOO!</title>
			<link>http://video.aol.com/video-detail/ivana-joins-the-super-body-super-brain-movement-you-can-join-it-too/1107068671</link>
			<guid>http://video.aol.com/video-detail/ivana-joins-the-super-body-super-brain-movement-you-can-join-it-too/1107068671</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0011/61/7D/617DB30DA273C0E4F743EF.jpg"&gt; &lt;br&gt; Brain means when I am working out i am using my brain and muscles that helps me lose weight and I want to get more successful in my life,  that why i need a Super Brain: What is Super Body, Super Brain? Human performance trainer Michael Gonzalez Wallace has developed SUPER BODY, SUPER BRAIN a progressive exercise program that combines balance, coordination, and strength training with a super-quick circuit of multi-tasking movements that challenge and improve both your muscles and your ...</description>
			<pubDate>Tue, 27 Oct 2009 13:32:24 -0400</pubDate>
			<source url="http://www.youtube.com">YouTube</source>
			<media:content url="http://video.aol.com/video-detail/ivana-joins-the-super-body-super-brain-movement-you-can-join-it-too/1107068671" duration="00:16" lang="en" medium="video" /><media:category>Home Video</media:category>
			<media:keywords>VID00118</media:keywords>
			<media:thumbnail url="http://thumbnails.truveo.com/0011/61/7D/617DB30DA273C0E4F743EF.jpg" />
			</item>
	<item>
			<title>JOIN THE SUPER BODY SUPER BRAIN MOVEMENT! SEND YOUR CLIPS</title>
			<link>http://video.aol.com/video-detail/join-the-super-body-super-brain-movement-send-your-clips/584360583</link>
			<guid>http://video.aol.com/video-detail/join-the-super-body-super-brain-movement-send-your-clips/584360583</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0010/7E/52/7E52CCE7EA7169118E32DA.jpg"&gt; &lt;br&gt; What is Super Body,  Super Brain? Human performance trainer Michael Gonzalez Wallace has developed SUPER BODY, SUPER BRAIN a progressive exercise program that combines balance, coordination, and strength training with a super-quick circuit of multi-tasking movements that challenge and improve both your muscles and your brain in just 10 minutes a day. Release date: April 27th 2010 ... health fitness &quot;muscle workout&quot; books &quot;smart workout&quot; &quot;kids workout&quot; toning &quot;free workout&quot; &quot;free fitness tips&quot; ...</description>
			<pubDate>Mon, 26 Oct 2009 17:08:08 -0400</pubDate>
			<source url="http://www.youtube.com">YouTube</source>
			<media:content url="http://video.aol.com/video-detail/join-the-super-body-super-brain-movement-send-your-clips/584360583" duration="00:13" lang="en" medium="video" /><media:category>Home Video</media:category>
			<media:keywords>health, fitness, muscle workout, books, smart workout, kids workout, toning, free workout, free fitness tips, celebrity fitness trainer, fitness trainer</media:keywords>
			<media:thumbnail url="http://thumbnails.truveo.com/0010/7E/52/7E52CCE7EA7169118E32DA.jpg" />
			</item>
	</channel>
</rss>
