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		<title>How to walk in high heels : AOL Video feed</title>
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		<description>Video search results provided by AOL Video.</description>
		<image><url>http://o.aolcdn.com/video-media/US/v7.01/common/img/aolvideo_logo.gif</url><link>http://video.aol.com</link><width>143</width><height>28</height><title>AOL Video</title></image><language>en</language><copyright>Copyright (c) 2009 AOL LLC. All Rights Reserved.</copyright><item>
			<title>How To Do Polyphasic Sleeping</title>
			<link>http://video.aol.com/video-detail/how-to-do-polyphasic-sleeping/1319952654</link>
			<guid>http://video.aol.com/video-detail/how-to-do-polyphasic-sleeping/1319952654</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0007/95/AB/95AB39DD42D06B311B589D.jpg"&gt; &lt;br&gt; How often have you said,  “If only there were more than 24 hours in a day!” By learning to polyphasic sleep—meaning breaking up a night’s sleep into a series of shorter naps—you can squeeze an extra whole day out of the week.&amp;#32;&amp;#32;                  Author: kevinveselka</description>
			<pubDate>Wed, 20 May 2009 14:27:35 -0400</pubDate>
			<source url="http://www.howcast.com/videos">Howcast</source>
			<media:content url="http://video.aol.com/video-detail/how-to-do-polyphasic-sleeping/1319952654" duration="01:48" lang="en" medium="video" /><media:category>Health &amp; Fitness</media:category>
			<media:keywords>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, mind, mental, health</media:keywords>
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			<title>Coughs &amp; Colds-How To Take Care Of Yourself When You&apos;re Sick</title>
			<link>http://video.aol.com/video-detail/coughs-and-colds-how-to-take-care-of-yourself-when-youre-sick/613556169</link>
			<guid>http://video.aol.com/video-detail/coughs-and-colds-how-to-take-care-of-yourself-when-youre-sick/613556169</guid>
			<description>&lt;img src="http://xml.truveo.com/th/h/4b36a4de20d4394:599ccd82ef91f4341442234aebdec5fb/p/0001/45/1E/451E0051D94D92C4B9A193.jpg"&gt; &lt;br&gt; Oh, the misery!   Your head is pounding, your whole body aches, and there&apos;s nobody—nobody—around to pamper you.   You&apos;ll just have to pamper yourself.                     Author: Milkhouse</description>
			<pubDate>Fri, 09 May 2008 19:48:28 -0400</pubDate>
			<source url="http://www.howcast.com/">Howcast on AOL</source>
			<media:content url="http://video.aol.com/video-detail/coughs-and-colds-how-to-take-care-of-yourself-when-youre-sick/613556169" duration="01:57" lang="en" medium="video" /><media:copyright>(c) 2008 Howcast Media, Inc.</media:copyright>
			<media:category>Health &amp; Fitness</media:category>
			<media:keywords>better, care, DIY, Do It Yourself, Essential Skills, feel, flu, health, healthy, ill, Instructional, Learn to, pamper, sick, take, Tips, Tutorial, yourself</media:keywords>
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			<title>How To Improve Your Memory</title>
			<link>http://video.aol.com/video-detail/how-to-improve-your-memory/4103160106</link>
			<guid>http://video.aol.com/video-detail/how-to-improve-your-memory/4103160106</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0004/17/B8/17B87605721D865334A710.jpg"&gt; &lt;br&gt; Can’t remember names,  dates – or even why you walked into a room? Luckily, there are lots of things you can do to increase your memory power.&amp;#32;&amp;#32;                  Author: vinzfeller</description>
			<pubDate>Thu, 01 May 2008 21:25:24 -0400</pubDate>
			<source url="http://www.howcast.com/videos">Howcast</source>
			<media:content url="http://video.aol.com/video-detail/how-to-improve-your-memory/4103160106" duration="03:04" lang="en" medium="video" /><media:copyright>(c) 2008 Howcast Media, Inc.</media:copyright>
			<media:category>Health &amp; Fitness</media:category>
			<media:keywords>better, DIY, Do It Yourself, Essential Skills, health, improve, improvement, improving, Instructional, Learn to, memory, mental, mind, remember, remembering, Tips, Tutorial, well-being</media:keywords>
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			<title>How To Give a Massage</title>
			<link>http://video.aol.com/video-detail/how-to-give-a-massage/3794014475</link>
			<guid>http://video.aol.com/video-detail/how-to-give-a-massage/3794014475</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0000/F6/C1/F6C17DF6D213882DAC7578.jpg"&gt; &lt;br&gt; There’s never been a better way to say,  “I love you,” than by giving a massage. Follow these instructions to become an instant hit.&amp;#32;&amp;#32;                 Author: Dynamic</description>
			<pubDate>Mon, 16 Jun 2008 18:07:50 -0400</pubDate>
			<source url="http://www.howcast.com/videos">Howcast</source>
			<media:content url="http://video.aol.com/video-detail/how-to-give-a-massage/3794014475" duration="02:28" lang="en" medium="video" /><media:copyright>2008 Howcast Media, Inc.</media:copyright>
			<media:category>Health &amp; Fitness</media:category>
			<media:keywords>DIY, Instructional, Tutorial, Do It Yourself, Tips, Essential Skills, Learn to, health, back, pain</media:keywords>
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			<title>How To Pick a Lock</title>
			<link>http://video.aol.com/video-detail/how-to-pick-a-lock/3004089159</link>
			<guid>http://video.aol.com/video-detail/how-to-pick-a-lock/3004089159</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0004/D4/7D/D47D107288542739723784.jpg"&gt; &lt;br&gt; Locked yourself out of the house? Most common pin and tumbler locks can be picked with a little luck and finesse—so before you call a locksmith,  try this.&amp;#32;&amp;#32;                 Author: Chris_Davis</description>
			<pubDate>Fri, 16 May 2008 15:07:23 -0400</pubDate>
			<source url="http://www.howcast.com/videos">Howcast</source>
			<media:content url="http://video.aol.com/video-detail/how-to-pick-a-lock/3004089159" duration="02:24" lang="en" medium="video" /><media:copyright>(c) 2008 Howcast Media, Inc.</media:copyright>
			<media:category>Health &amp; Fitness</media:category>
			<media:keywords>DIY, Instructional, Tutorial, Do It Yourself, Tips, Essential Skills, Learn to, safety, safe, secure, security, home, house, pick, picking, lock, locks, break, breaking, break-in</media:keywords>
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			<title>How To Do the Pilates Pose “The Hundred”</title>
			<link>http://video.aol.com/video-detail/how-to-do-the-pilates-pose-the-hundred/4002877340</link>
			<guid>http://video.aol.com/video-detail/how-to-do-the-pilates-pose-the-hundred/4002877340</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0002/96/8F/968FB4A70427982DC33814.jpg"&gt; &lt;br&gt; The Hundred is a classic piece of pilates that’s not only great for your body,  but is as easy as one, two, three…                   Author: Equilibrio</description>
			<pubDate>Mon, 24 Nov 2008 13:26:46 -0500</pubDate>
			<source url="http://www.howcast.com/videos">Howcast</source>
			<media:content url="http://video.aol.com/video-detail/how-to-do-the-pilates-pose-the-hundred/4002877340" duration="01:05" lang="en" medium="video" /><media:copyright>2008 Howcast Media, Inc.</media:copyright>
			<media:category>Health &amp; Fitness</media:category>
			<media:keywords>DIY, Instructional, Tutorial, Do It Yourself, Tips, Essential Skills, Learn to, mind, body, physical</media:keywords>
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			<title>How To Pick the Right Thong</title>
			<link>http://video.aol.com/video-detail/how-to-pick-the-right-thong/3493809053</link>
			<guid>http://video.aol.com/video-detail/how-to-pick-the-right-thong/3493809053</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0005/35/0F/350FA84C1F7FA853B4DC9F.jpg"&gt; &lt;br&gt; Like Brazilian waxes and sex toys,  the thong is not for everyone. But it can serve a purpose—and no, it’s not peeking out from low-slung jeans, flashing too much information.&amp;#32;&amp;#32;                 Author: Dynamic</description>
			<pubDate>Fri, 02 Jan 2009 09:08:03 -0500</pubDate>
			<source url="http://www.howcast.com/videos">Howcast</source>
			<media:content url="http://video.aol.com/video-detail/how-to-pick-the-right-thong/3493809053" duration="02:07" lang="en" medium="video" /><media:category>Health &amp; Fitness</media:category>
			<media:keywords>DIY, Instructional, Tutorial, Do It Yourself, Tips, Essential Skills, Learn to, personal, care, style</media:keywords>
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			<title>How To Blow-Dry Curly Hair</title>
			<link>http://video.aol.com/video-detail/how-to-blow-dry-curly-hair/3299429791</link>
			<guid>http://video.aol.com/video-detail/how-to-blow-dry-curly-hair/3299429791</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0006/DC/AF/DCAF791566CC96E9C73420.jpg"&gt; &lt;br&gt; Transform that tumbleweed &apos;do into bouncy,  beautiful Botticelli curls.&amp;#32;&amp;#32;                 Author: bunnyheadstudios</description>
			<pubDate>Thu, 10 Dec 2009 21:13:32 -0500</pubDate>
			<source url="http://www.howcast.com/videos">Howcast</source>
			<media:content url="http://video.aol.com/video-detail/how-to-blow-dry-curly-hair/3299429791" duration="01:54" lang="en" medium="video" /><media:category>Health &amp; Fitness</media:category>
			<media:keywords>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, personal, hair, care, haircare, blow-dry, blow, dry, curly, drying, blow-drying, curls, style, hairstyle</media:keywords>
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