Jillian michaels-america takes it off 2008 — jillian michaels -- water tip : AOL Video feed

America Takes It Off 2008 — Jillian Michaels -- Carb Tip

Mon, 17 Dec 2007 16:50:22 -0500

For 'America Takes It Off 2008,' fitness expert Jillian Michaels gives tips on limiting carb intake.

Mon, 17 Dec 2007 17:47:35 -0500

For 'America Takes It Off 2008,' fitness expert Jillian Michaels gives tips on increasing your motivation.

Mon, 17 Dec 2007 18:10:53 -0500

For 'America Takes It Off 2008,' fitness expert Jillian Michaels gives tips on lowering calories in alcoholic beverages.

Mon, 17 Dec 2007 20:17:18 -0500

For 'America Takes It Off 2008,' fitness expert Jillian Michaels shows you how to do "super-sets" for your legs.

Mon, 17 Dec 2007 18:12:10 -0500

For 'America Takes It Off 2008,' fitness expert Jillian Michaels explains how to limit salt intake.

Mon, 17 Dec 2007 19:01:01 -0500

For 'America Takes It Off 2008,' fitness expert Jillian Michaels gives tips on reducing stress.

Mon, 17 Dec 2007 17:26:13 -0500

For 'America Takes It Off 2008,' fitness expert Jillian Michaels shows you how to do "super-sets" for your back/chest.

Mon, 17 Dec 2007 18:24:19 -0500

For 'America Takes It Off 2008,' fitness expert Jillian Michaels gives tips on lowering your sodium intake.