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		<title>Liz gillies - core fitness - 10 minute target-tone pilates-liz gillies - core fitness - 10 minute target-tone pilates : AOL Video feed</title>
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		<description>Video search results provided by AOL Video.</description>
		<image><url>http://o.aolcdn.com/video-media/US/v8.8/common/img/aolvideo_logo.gif</url><link>http://video.aol.com</link><width>143</width><height>28</height><title>AOL Video</title></image><language>en</language><copyright>Copyright (c) 2009 AOL LLC. All Rights Reserved.</copyright><item>
			<title>Intro to YouTube - beginners only!</title>
			<link>http://video.aol.com/video-detail/web-video-answers-intro-to-youtube-beginners-only/1296523476</link>
			<guid>http://video.aol.com/video-detail/web-video-answers-intro-to-youtube-beginners-only/1296523476</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0002/31/51/31512E73906DB407C4617C.jpg"&gt; &lt;br&gt; An introduction to YouTube. This video is aimed at beginners who have little or no experience with the YouTube Video sharing service. See additional text and comments at http://WebVideoAnswers.com/youtube-intro</description>
			<pubDate>Thu, 03 Apr 2008 05:31:47 -0400</pubDate>
			<source url="http://blip.tv/">blip.tv</source>
			<media:content url="http://video.aol.com/video-detail/web-video-answers-intro-to-youtube-beginners-only/1296523476" lang="en" medium="video" /><media:category>Entertainment</media:category>
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			<title>Master the Art of Stained Glass</title>
			<link>http://video.aol.com/video-detail/glassartisan-master-the-art-of-stained-glass/818031134</link>
			<guid>http://video.aol.com/video-detail/glassartisan-master-the-art-of-stained-glass/818031134</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0002/4B/F2/4BF2A8FD64341E0BA978FC.jpg"&gt; &lt;br&gt; A lot of people make stained glass and beveled glass artworks as a hobby or professionally. There is a lot of poor craftsmanship in stained glass due to a lack of educational resources beyond local classes and videos aimed at beginners. As a professional, award-winning artisan in stained glass for over 30 years, I wanted to offer instruction to fill the gap in what is currently available. This short video outlines what is contained in the 8-DVD set I have produced. It also shows some of precision techniques and original designs of my own artistic creations.</description>
			<pubDate>Fri, 29 Feb 2008 07:29:12 -0500</pubDate>
			<source url="http://blip.tv/">blip.tv</source>
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			<title>Guitar is for EVERYONE #1 - Episode 28</title>
			<link>http://video.aol.com/video-detail/guitarface-guitar-is-for-everyone-1-episode-28/2315519564</link>
			<guid>http://video.aol.com/video-detail/guitarface-guitar-is-for-everyone-1-episode-28/2315519564</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0010/B8/E6/B8E658FE71AA3503026C32.jpg"&gt; &lt;br&gt; The first episode in a non-consecutive series aimed at beginners to guitar (although not limited to). I talk about the E Major chord in this episode: how I recommend you play the chord,  how this chord is formed from the e major scale and also (nerding it up) the general formula for a major scale. Anyone who doesn’t have a lot of background in music theory could benefit from this episode.</description>
			<pubDate>Mon, 26 Oct 2009 06:13:15 -0400</pubDate>
			<source url="http://blip.tv/">blip.tv</source>
			<media:content url="http://video.aol.com/video-detail/guitarface-guitar-is-for-everyone-1-episode-28/2315519564" lang="en" medium="video" /><media:category>Entertainment</media:category>
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			<title>Liz Gillies - Core Fitness - Progressive Pilates For Weight Loss</title>
			<link>http://video.aol.com/video-detail/liz-gillies-core-fitness-progressive-pilates-for-weight-loss-liz-gillies-core-fitness-progressive-pilates-for-weight-loss/3742462303</link>
			<guid>http://video.aol.com/video-detail/liz-gillies-core-fitness-progressive-pilates-for-weight-loss-liz-gillies-core-fitness-progressive-pilates-for-weight-loss/3742462303</guid>
			<description>&lt;img src="http://xml.truveo.com/th/h/4b1a08e8f1d114:df8b0beb37d09de18c51cc3c9f92f01e/p/0010/3A/E5/3AE565A3D105EB4BCB30DC.jpg"&gt; &lt;br&gt; In this instructional video aimed at beginners and intermediates,  Pilates expert Liz Gillies offers an innovative workout specifically designed to promote weight loss</description>
			<pubDate>Mon, 11 May 2009 20:28:19 -0400</pubDate>
			<source url="http://www.tvguide.com/">TV Guide</source>
			<media:content url="http://video.aol.com/video-detail/liz-gillies-core-fitness-progressive-pilates-for-weight-loss-liz-gillies-core-fitness-progressive-pilates-for-weight-loss/3742462303" duration="51:51" lang="en" medium="video" /><media:category>Entertainment</media:category>
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			<title>The Beginners Guide to Runescape - Part 1</title>
			<link>http://video.aol.com/video-detail/wuffybrother-the-beginners-guide-to-runescape-part-1/1992532529</link>
			<guid>http://video.aol.com/video-detail/wuffybrother-the-beginners-guide-to-runescape-part-1/1992532529</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0001/94/67/94674CFD89376D513CF791.jpg"&gt; &lt;br&gt; The Beginners Guide to Runescape series will help guide you through first steps to becoming a successful runescape player. Featuring a detailed 8-10 minute long presentation for each part as well as each part replayed in runescape and in a real-life version, plus over 30 minutes over bonus videos altogether, this guide will help even the most troubled and stuck runescape players find their way out of their troubles.The Beginners guide to runescape Part 1: Skills is designed to help new runescape players by showing them just what to do and just how to do it. With a description description under each one, and a bonus video at the end, part 1 is ideal for any runescape player having trouble finding out about the many skills available.The Beginners Guide to Runescape - Part 1 of many parts (not sure exactly how many yet). visit www.freewebs.com/wuffybrother and www.freewebs.com/lcmweekly for more great stuff. video beside credits is fish sticks on runescape. here is the fish sticks video: http://www.youtube.com/watch?v=54W3Wu... Official website is www.freewebs.com/the-beginners-guide-to- runescapeThis whole video was all put together and everything by an 11 year old</description>
			<pubDate>Fri, 12 Oct 2007 07:28:08 -0400</pubDate>
			<source url="http://blip.tv/">blip.tv</source>
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			<title>Astral Projection For Beginners</title>
			<link>http://video.aol.com/video-detail/justin-c-dudley-astral-projection-for-beginners/3309155264</link>
			<guid>http://video.aol.com/video-detail/justin-c-dudley-astral-projection-for-beginners/3309155264</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0000/5D/16/5D169C4D0253AB0BFE04D2.jpg"&gt; &lt;br&gt; http://www.squidoo.com/astral-projection-for-beginners We all have the ability to astral project but most people fail. The best way to astral project for beginners is using binaural beats. http://www.squidoo.com/astral-projection-for-beginners</description>
			<pubDate>Wed, 01 Apr 2009 05:37:58 -0400</pubDate>
			<source url="http://blip.tv/">blip.tv</source>
			<media:content url="http://video.aol.com/video-detail/justin-c-dudley-astral-projection-for-beginners/3309155264" lang="en" medium="video" /><media:category>Entertainment</media:category>
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			<title>Poker Tips for Beginners Promo Covering Tournament Poker</title>
			<link>http://video.aol.com/video-detail/gamblerstv-poker-tips-for-beginners-promo-covering-tournament-poker/3743271707</link>
			<guid>http://video.aol.com/video-detail/gamblerstv-poker-tips-for-beginners-promo-covering-tournament-poker/3743271707</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0004/C9/8E/C98E95918624965614F1CE.jpg"&gt; &lt;br&gt; gamblerstelevision.com From our &amp;#8220;Rockstar Studio&amp;#8221; Tony T here check me out on Friday for Poker Tips for beginners. We define small and big blinds for tournament beginners on our next edition. For Poker coverage for beginners check me out Friday.</description>
			<pubDate>Sat, 28 Jun 2008 04:39:00 -0400</pubDate>
			<source url="http://blip.tv/">blip.tv</source>
			<media:content url="http://video.aol.com/video-detail/gamblerstv-poker-tips-for-beginners-promo-covering-tournament-poker/3743271707" lang="en" medium="video" /><media:category>Entertainment</media:category>
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			<title>Bass Playalong for beginners - All the Small Things</title>
			<link>http://video.aol.com/video-detail/howtoplaybassdotcom-bass-playalong-for-beginners-all-the-small-things/801657901</link>
			<guid>http://video.aol.com/video-detail/howtoplaybassdotcom-bass-playalong-for-beginners-all-the-small-things/801657901</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0002/CA/88/CA880A8AA4021D32A83168.jpg"&gt; &lt;br&gt; http://www.how-to-play-bass.com Here’s a good tune for beginners to get their heads around - the left hand is pretty easy and the right hand does most of the work. I just filmed a detailed how-to-play lesson for Lesson 2 of my online bass lessons for beginners. For more details,  head over to my website and check out the online lessons link. http://www.how-to-play-bass.com</description>
			<pubDate>Fri, 13 Feb 2009 08:21:51 -0500</pubDate>
			<source url="http://blip.tv/">blip.tv</source>
			<media:content url="http://video.aol.com/video-detail/howtoplaybassdotcom-bass-playalong-for-beginners-all-the-small-things/801657901" lang="en" medium="video" /><media:category>Entertainment</media:category>
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