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		<title>Sockbusters 2 outtakes : AOL Video feed</title>
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			<title>Stuffed flank steak</title>
			<link>http://video.aol.com/video-detail/stuffed-flank-steak/4290652348</link>
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			<description>&lt;img src="http://thumbnails.truveo.com/0007/9D/83/9D83275786637E38C37551.jpg"&gt; &lt;br&gt; Stuffed flank steak</description>
			<pubDate>Thu, 15 Oct 2009 13:07:12 -0400</pubDate>
			<source url="http://clipsyndicate.com/">ClipSyndicate</source>
			<media:content url="http://video.aol.com/video-detail/stuffed-flank-steak/4290652348" lang="en" medium="video" /><media:category>News</media:category>
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			<title>How to grill a perfect flank steak</title>
			<link>http://video.aol.com/video-detail/how-to-grill-a-perfect-flank-steak/293303287</link>
			<guid>http://video.aol.com/video-detail/how-to-grill-a-perfect-flank-steak/293303287</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0008/8E/A7/8EA70CCF9A62505B849EA8.jpg"&gt; &lt;br&gt; Brian Luscher,  owner and chef at The Grape restaurant, shows how  to grill a flank steak at his home in Dallas. (DMN-Video/editing: Nathan Hunsinger)More on The GrapeStory: Make the best steak you can</description>
			<pubDate>Mon, 10 Aug 2009 06:38:30 -0400</pubDate>
			<source url="http://clipsyndicate.com/">ClipSyndicate</source>
			<media:content url="http://video.aol.com/video-detail/how-to-grill-a-perfect-flank-steak/293303287" lang="en" medium="video" /><media:category>News</media:category>
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			<title>Stuffed Flank Steak</title>
			<link>http://video.aol.com/video-detail/stuffed-flank-steak/3243773186</link>
			<guid>http://video.aol.com/video-detail/stuffed-flank-steak/3243773186</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0011/D0/C4/D0C434C46935E66EA5853F.jpg"&gt; &lt;br&gt; No need for the same old thing when it comes to dinner time.&amp;#32;&amp;#32;Juli,  from Parents TV, met up with family circle for a melt in your mouth flank steak.</description>
			<pubDate>Wed, 14 Oct 2009 12:37:36 -0400</pubDate>
			<source url="http://grabnetworks.com/">Grab Networks on AOL</source>
			<media:content url="http://video.aol.com/video-detail/stuffed-flank-steak/3243773186" lang="en" medium="video" /><media:copyright>Better.tv</media:copyright>
			<media:category>News</media:category>
			<media:keywords>flank steak, garlic salt, salt and pepper, red pepper, cutting it, family circle</media:keywords>
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			<title>Flank Steak For $40 Bucks!!</title>
			<link>http://video.aol.com/video-detail/flank-steak-for-40-bucks/82971297</link>
			<guid>http://video.aol.com/video-detail/flank-steak-for-40-bucks/82971297</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0000/BE/4B/BE4B106F754ABFA584941A.jpg"&gt; &lt;br&gt; Chef Richard Chamberlain from Dallas&apos; Chamberlain&apos;s Steak &amp; Chop House demonstrates how to prepare a flank steak for four, with dessert, for only forty dollars.</description>
			<pubDate>Sat, 13 Sep 2008 12:22:42 -0400</pubDate>
			<source url="http://www.cbsnews.com">CBS News</source>
			<media:content url="http://video.aol.com/video-detail/flank-steak-for-40-bucks/82971297" duration="07:06" lang="en" medium="video" /><media:category>News</media:category>
			<media:keywords>Chef On A Shoestring</media:keywords>
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			<title>Backyard BBQ</title>
			<link>http://video.aol.com/video-detail/backyard-bbq/1708145575</link>
			<guid>http://video.aol.com/video-detail/backyard-bbq/1708145575</guid>
			<description>&lt;img src="http://xml.truveo.com/th/h/4b4576ba13ba8fc:078f0398dfd4d8b6c925b2138d7acbb1/p/0008/DB/95/DB954A085BC28D7CC0557E.jpg"&gt; &lt;br&gt; Flank steak and sweet potato salad.</description>
			<pubDate>Fri, 28 Aug 2009 16:06:40 -0400</pubDate>
			<source url="http://clipsyndicate.com/">ClipSyndicate</source>
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			<title>Delicious Dish For The Holidays: Flank Steak</title>
			<link>http://video.aol.com/video-detail/delicious-dish-for-the-holidays-flank-steak/2807919871</link>
			<guid>http://video.aol.com/video-detail/delicious-dish-for-the-holidays-flank-steak/2807919871</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0004/72/A6/72A63550B85DDB7FB77E78.jpg"&gt; &lt;br&gt; Angela Davis got the festive recipe for Herbed Flank Steak Roulade from award-winning cook Jamie Miller (2:55).</description>
			<pubDate>Thu, 11 Dec 2008 08:58:46 -0500</pubDate>
			<source url="http://www.wcco.com">WCCO Minneapolis</source>
			<media:content url="http://video.aol.com/video-detail/delicious-dish-for-the-holidays-flank-steak/2807919871" duration="02:55" lang="en" medium="video" /><media:copyright>2005 CBS Broadcasting, Inc.</media:copyright>
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			<media:keywords>Consumer</media:keywords>
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			<title>Onions,  Glaze Add Flair To Flank Steak</title>
			<link>http://video.aol.com/video-detail/onions-glaze-add-flair-to-flank-steak/2243399462</link>
			<guid>http://video.aol.com/video-detail/onions-glaze-add-flair-to-flank-steak/2243399462</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0005/B0/4F/B04F7518F3F0E81A940AE1.jpg"&gt; &lt;br&gt; Carmelized onions and a balsamic glaze add flair to this flank steak for just $10.</description>
			<pubDate>Tue, 17 Mar 2009 15:21:02 -0400</pubDate>
			<source url="http://www.TheKCRAChannel.com">KCRA Sacramento</source>
			<media:content url="http://video.aol.com/video-detail/onions-glaze-add-flair-to-flank-steak/2243399462" lang="en" medium="video" /><media:copyright>Copyright 2009, Internet Broadcasting Systems, Inc</media:copyright>
			<media:category>News</media:category>
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			<title>Spice up your flank steak</title>
			<link>http://video.aol.com/video-detail/today-show-spice-up-your-flank-steak/2958303084</link>
			<guid>http://video.aol.com/video-detail/today-show-spice-up-your-flank-steak/2958303084</guid>
			<description>&lt;img src="http://thumbnails.truveo.com/0007/5F/26/5F269FB45871CB40BACB43.jpg"&gt; &lt;br&gt; Sept. 17: Chef Richard Chamberlain shows you how to cook up some delicious iron skillet flank steak. (Today Show)</description>
			<pubDate>Thu, 17 Sep 2009 12:11:27 -0400</pubDate>
			<source url="http://www.msnbc.msn.com/">MSNBC</source>
			<media:content url="http://video.aol.com/video-detail/today-show-spice-up-your-flank-steak/2958303084" lang="en" medium="video" /><media:copyright>Copyright 2009 msnbc.com</media:copyright>
			<media:category>News</media:category>
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