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Jorge Cruise: Rev Your Metabolism Jorge Cruise: Rev Your Metaboli... (more)Free
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Added: 12/17/2004
Runtime: 00:59
Release Year: 2005
Diet and Fitness Coach Jorge Cruise explains that morning workouts can jumpstart your metabolism and help you get in shape ... faster.More
Category: Lifestyles and ...
From: Better Life Media
Jorge Cruise: Eight Minutes in the Morning for Weight Loss Jorge Cruise: Eight Minutes in ... (more)Free
Added: 12/17/2004
Runtime: 01:09
Release Year: 2005
Diet and Fitness Coach Jorge Cruise explains how waking up a eight minutes earlier is an easy first step to creating a sta ...ble exercise routine.More
Category: Lifestyles and ...
From: Better Life Media
Jorge Cruise: No More Night Owl Jorge Cruise: No More Night Owl (more)Free
Added: 12/17/2004
Runtime: 00:58
Release Year: 2005
Diet and Fitness Coach Jorge Cruise explains how getting up earlier can become second nature -- and can guarantee weight loss.
Category: Lifestyles and ...
From: Better Life Media
Jorge Cruise: Put Your Weight Loss Goals in Writing Jorge Cruise: Put Your Weight L... (more)Free
Added: 12/17/2004
Runtime: 01:10
Release Year: 2005
Diet and Fitness Coach Jorge Cruise explains how a wholehearted commitment to dieting includes making concrete goals.
Category: Lifestyles and ...
From: Better Life Media
Jorge Cruise: Start Losing the Weight Jorge Cruise: Start Losing the ... (more)Free
Added: 12/17/2004
Runtime: 01:06
Release Year: 2005
Diet and Fitness Coach Jorge Cruise describes his upbringing and what led to his real weight loss.
Category: Lifestyles and ...
From: Better Life Media
Jorge Cruise: Clarity About Weight Loss Is Power Jorge Cruise: Clarity About Wei... (more)Free
Added: 12/17/2004
Runtime: 01:23
Release Year: 2005
Diet and Fitness Coach Jorge Cruise suggests that focusing on what you want -- rather than what you don't want -- is key t ...o weight loss success.More
Category: Lifestyles and ...
From: Better Life Media
Jorge Cruise: Planning Your Eating Jorge Cruise: Planning Your Eat... (more)Free
Added: 10/12/2005
Runtime: 00:33
Release Year: 2005
Diet and Wellness Coach Jorge Cruise tells you how and why you should adhere to a snack-and-meal schedule every three hours.
Category: Lifestyles and ...
Jorge Cruise: Portion Distortion Jorge Cruise: Portion Distortio... (more)Free
Added: 10/12/2005
Runtime: 00:53
Release Year: 2005
Diet and Wellness Coach Jorge Cruise tells you how keeping track of portions is critical to avoid overeating.
Category: Lifestyles and ...
Diet & Fitness Coach Jorge Cruise: Move of the Month - Arms Diet & Fitness Coach Jorge Crui... (more)Free
Added: 11/03/2005
Runtime: 02:01
Release Year: 2006
Beautifully sculpted arms can be yours with two simple moves -- bicep curls and tricep kickbacks -- which tone and firm th ...e muscles that show up in summer clothes and swimsuits.More
Category: Health
Fitness Coach: Jorge Cruise - Move of the Month - Clip 07 - Chest & Back Fitness Coach: Jorge Cruise - M... (more)Free
Added: 11/03/2005
Runtime: 01:59
Release Year: 2006
Jorge demonstrates working antagonistic muscles -- two opposite muscle groups -- using two dumbbells and a mat. Here he sh ...ows you a move for your chest and one for your back.More
Category: Lifestyles and ...
Marion Nestle -- Brown Eggs Marion Nestle -- Brown Eggs (more)Free
Added: 08/15/2006
Runtime: 00:18
Release Year: 2006
Are brown eggs better for you than white eggs?
Category: Lifestyles and ...
Marion Nestle -- Organic Labels Marion Nestle -- Organic Labels (more)Free
Added: 08/15/2006
Runtime: 00:26
Release Year: 2006
Can I trust that organic food is labeled accurately?
Category: Lifestyles and ...
