Studio Cardio
- Title
- Type
- Time
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Fast Fat Burn Fast Fat Burn (more)Free
Added: 01/17/2008
Release Year: 2008
Jessica's full body aerobic moves will get your heart rate up and put you in the fat burning zone fast! Studies have shown ... that short bursts of activity can be just as effective as longer bouts of exercise. No time to waste. It all adds up to big rewards!More
Category: Health & Fitnes...
Channel: ExerciseTV on AOL
Cardio Leg Workout Cardio Leg Workout (more)Free
Added: 01/17/2008
Release Year: 2008
Quick cardio leg workout will tighten your inner and outer thigh while burning calories keep your heart rate up.
Category: Health & Fitnes...
Channel: ExerciseTV on AOL
Jumping Jack Jumping Jack (more)Free
Added: 01/17/2008
Release Year: 2008
This unique approach to jumping jacks from a plank position targets your body all over, giving you a quick and effective workout
Category: Health & Fitnes...
Channel: ExerciseTV on AOL
Cheerleader Legs Blast Cheerleader Legs Blast (more)Free
Added: 01/17/2008
Release Year: 2008
2-4-6-8 Cindy Whitmarsh's Workout will make your legs look great!!!
Category: Health & Fitnes...
Channel: ExerciseTV on AOL
Kick Butt Kick Butt (more)Free
Added: 01/17/2008
Release Year: 2008
This cardio infused workout will get your heart rate up and your sense alert!
Category: Health & Fitnes...
Channel: ExerciseTV on AOL
