Studio Dance
- Title
- Type
- Time
- Date
- Price
- Buy
Cardio Blast Cardio Blast (more)Free
Added: 01/17/2008
Release Year: 2008
Quick, yet powerful, this fast blast to the core builds strength throughout your entire torso. From the tips of your shoul ...ders down to your glutes, this core combo is certainly worth the challenge.More
Category: Health & Fitnes...
Channel: ExerciseTV on AOL
Cross Over Pump Cross Over Pump (more)Free
Added: 01/17/2008
Release Year: 2008
Work your lower body and core with Ilyse's Cross Over Pump. This funky step will get your heart rate up while giving you a ... chance to flex your dance skills!More
Category: Health & Fitnes...
Channel: ExerciseTV on AOL
Kick Ball Change Pivot Kick Ball Change Pivot (more)Free
Added: 01/17/2008
Release Year: 2008
If you like to hip hop dance, this is a staple move that you must learn. Once you nail this one, you'll be able to better ...grasp other moves that stem from this basic.More
Category: Health & Fitnes...
Channel: ExerciseTV on AOL
