Cable Preacher Curl - Aol Video.

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Cable Preacher Curl: Description

Do 8 to 10 reps. Rest for 60 seconds, then perform a second set of the Dumbbell Triceps Extension. Alternate between exercises for a total of 3 sets of each, resting for 60 seconds between sets.

Do 8 to 10 reps. Rest for 60 seconds, then perform a second set of the Dumbbell Triceps Extension. ... More; Channel:Men's Health; Copyright 2009; All Tags
Brightcove, Arms, poster, 0610_poster, Live
Tags:Brightcove, Arms, poster...More; Rating:; Disclaimer

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