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    Handlead swimming drills-kicking and balance for freestyle and backstroke
    Description
    These are demonstrations of the fundamental kicking drill we use for long axis strokes. Most of our other drills are based off a swimmer maintaining these body positions in the water. Learning these proper body positions is key to swimming freestyle and backstroke.
    These are demonstrations of the fundamental kicking drill we use for long axis strokes. Most of our ... More
    Channel:Swim
    Tags:sports, swimming, drills...More
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    These are demonstrations of the fundamental kicking drill we use for long axis strokes. Most of our other drills are based off a swimmer maintaining these body positions in the water. Learning these proper body positions is key to swimming freestyle and backstroke.
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