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    Negative Chinup
    Perform 5 or 6 reps. Rest for 90 seconds, then move to Negative Dip.
    Channel:Men's Health
    Copyright 2010
    Tags:Brightcove, chinup, Arms...More
    Rating:
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    Perform 5 or 6 reps. Rest for 90 seconds, then move to Negative Dip.
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