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    pec stretch
    Description
    Here is a good stretch for the pectoral muscles. You'll need a doorway or corner of a room where you can stand with your forearms aligned shoulder height. Step one foot toward the corner as you gently push your chest towards the corner as well. Hold each position roughly 30 seconds.
    Here is a good stretch for the pectoral muscles. You'll need a doorway or corner of a room where yo... More
    Channel:YouTube
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    Here is a good stretch for the pectoral muscles. You'll need a doorway or corner of a room where you can stand with your forearms aligned shoulder height. Step one foot toward the corner as you gently push your chest towards the corner as well. Hold each position roughly 30 seconds.
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